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Summary
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Run: Shakeout
Previous
Next
2/3/2014
Date
8:45 AM
Time
4.2 mi
Distance
29:46
Duration
7:08 mi
Pace
Equipment
ASICS Gel-Lyte 33 2 (Blue)
Health
Weight
180.2 lb
kilojoules
2385
Map
Course
SCS Shakeout (Trail)
Notes
Easy morning shakeout
Comments
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