Run: Easy Previous Next

6/19/2012

3:00 PM

8 mi

1:00:00

7:30 mi

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Notes

Easy run on my own. Felt ok, feet hurt a bit and was pretty hot. Other than that fine. Did 10x8 sec hill sprints on Pleasant St, felt good.

Training Plan Entry

Easy

1:00:00

10x8 sec hill sprints

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