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5/19/2015

9:00 AM

8.9 mi

1:01:17

6:54 mi

  • Map

5/19/2015

Notes

30-45+ EZ inc. STRIDES

Easy morning run. Started off at a nice slow stumble but it was a perfectly fine pace overall. I'm sure one of those fancy schmancy GPS watches would show a nice progression. Beautiful morning for running, felt great today. Met up at RAHPs w/ Faz, Brian, & Nolan, it was good company so I was cool going longer than my planned 45'. Guest appearances were made by RB and Steve as well.

Gonna do my strides during the afternoon double.

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