Notes
Week: ~52-57 + doubles
Long run today instead of yesterday. Did the full Osborn's loop w/ Paul Ryan and Jesse, me and Paul added on a back loop at the end ( I did two actually). Felt decent, got pretty hot out in the open but other than that was fine, last 15 minutes were pretty tough though.
This week is going to be somewhat of a down week, although it might not show it because it will have 2 long runs and I might try and add a third double.