Run: Shakeout Previous Next

12/17/2014

9:30 AM

4.8 mi

33:51

7:08 mi

Health

172.4 lb
2593

Notes

Woke up and got right into my shakeout to avoid repeating yesterday's debacle. Accidentally went a little short of the loop I meant to do.

Training Plan Entry

Shakeout

5 mi

Morning shakeout

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