Run: Easy Previous Next

8/16/2014

11:00 AM

7 mi

48:10

6:55 mi

Notes

Felt ok for not having slept in 26 hours

Training Plan Entry

Easy

6.4 mi

45:00

35-45' recovery

Comments

J_M_L

Why would you do that?

Robert LaMarre

Red eye last night, apparently I am bad at sleeping on the plane

J_M_L

Must have been miserable...down some airborne and emergen c

J_M_L

But welcome back to the flat runs