Run: Easy Previous Next

11/22/2013

4:15 PM

9.7 mi

1:10:00

7:16 mi

Notes

Easy run w/ Paul, Brian, Steve. We were shuffling along for the first 10 minutes, eventually picked it up to a normal pace but a slow and easy run overall. Legs felt fine, a little bit of stomach cramping from my tuna salad for lunch.

Comments

Paul Malek

Def expected faster. Huh.