Notes
8x30sec hills on Detroit, serpentine jog rest, w/ Faz, Jake, Brian, Cish. Totally made up the numbers for this, it seemed like we were moving pretty good though. Someone would really take off on pretty much every one so I was never near the front, but I hung with the group and was always finishing with everyone, so I'll call it fine. Certainly didn't feel spectacular but it wasn't killer either. 1:30-1:45 rest between each