Notes
Easy run w/ the gang. Was looking for an easier day, Brian said he wanted no faster than 7' pace and preferably 7:15... not sure how we ended up so much faster. I was definitely sore during the run but thought that was just some normal fatigue and the hilliness of the route. But I guess the pace was decent after all. I cooled it off a bit for the last 12 minutes.
Hurdle mobility afterwards.