Run: Easy Previous Next

10/12/2019

4:38 PM

8 mi

56:05.04

7:01 mi

Health

140 bpm
176 bpm
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South Portland

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Notes

Easy O&B from Cape E, hopped on the SoPo bike path instead of going over the bridge which was nice. Did 8x30s on / 2' off on the way back, felt pretty good!

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