Run: Easy Previous Next

12/12/2014

9:00 AM

11.4 mi

1:20:00

7:03 mi

Health

170 lb
6115

Notes

Easy run w/ Jake, Brian, Cish, Faz. Ran to RAHPs and did the Figure 8 loop from there. Did my hill sprints at ECAV before jogging back home.

Training Plan Entry

Easy

10 mi

1:10:00

6 strides

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