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Summary
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Run: Shakeout
Previous
Next
11/14/2014
Date
8:30 AM
Time
2.8 mi
Distance
20:00
Duration
7:14 mi
Pace
Equipment
ASICS Gel-Lyte 33 3 (Green)
Health
Weight
173.8 lb
kilojoules
1524
Map
Course
Reid Shakeout
Notes
Morning shakeout, pre-bus
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