1/7/2014
10:00 AM
3.9 mi
29:16
7:26 mi
ASICS Gel-Lyte 33 2 (Blue)
Lots of new mobility stuff (lunges etc), new core, hurdle mobility. Then a slow and cold run on my own out on Sunset. Legs pretty sore, running with Paul later.
http://www.letsrun.com/forum/flat_read.php?board=1&id=1765077&thread=1764922
1/7/2014 at 11:10 PM