Notes
30-45+ EZ
Nice and easy morning run w/ Nolan & Brian + some Faz, Sprague, and Steve. Beautiful weather out. Hamstrings were sore again! Very unusual seeing as in 8 years of running I don't know that I have ever felt any pain anywhere other than my quads. Felt great running this morning though.
Fun first week back, got in a little under 50 miles of some easy running in 9 runs. Next week adding on a little more (especially with the long run), plus gonna get in two days of strides.