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Summary
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Run: Easy
Previous
Next
9/7/2008
Date
5:20 PM
Time
4.5 mi
Distance
30:15
Duration
6:44 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (5)
Health
Weight
137 lb
kilojoules
1952
Weather
Temperature
60 F
Conditions
Map
Course
Random Route
Notes
Stretch
8 min of Abs
Comments
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