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Summary
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Bike: Training
Previous
Next
8/11/2010
Date
6:00 PM
Time
35 mi
Distance
1:45:00
Duration
20 mi / hr
Speed
Equipment
Trek Madone 4.5c (54cm)
Health
Weight
143 lb
kilojoules
5581
Map
Course
South of EC
Notes
Wed nite ride....did some work.
Comments
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