4/2/2009
4:00 PM
4 mi
23:00
5:45 mi
ASICS Gel Nimbus 10 (Gold/Black)
mile 1 - 5:53
mile 2 - 5:32
mile 3 - 5:41
mile 4 - 5:40
Good and ez work out...thought I was going to shit my pants during it thou. My stomach didnt feel any better after either.