2/5/2010
2:50 PM
7 mi
48:00
6:52 mi
ASICS Gel Cumulus 10 (Red/White)
ran before practice today to get a jump on my workout. I had to stop @ the Kwik Trip for a pit stop but it went by fast. I was moving for most of the run. I hit a few big puddles and icy spots but it wasnt too bad.
Stretch