| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/24/2018 |
Run |
Seven Lakes State Park |
Long |
12.0 mi |
1:48:14 |
9:02 |
 |
| 9/15/2016 |
Run |
Seven Lakes State Park |
Easy |
5.4 mi |
52:50 |
9:43 |
|
| 5/23/2015 |
Run |
Seven Lakes State Park |
Long |
7.7 mi |
1:09:44 |
9:06 |
|
| 10/12/2013 |
Run |
Seven Lakes State Park |
Long |
14.0 mi |
2:17:28 |
9:50 |
|
| 10/10/2013 |
Run |
Seven Lakes State Park |
Tempo |
4.9 mi |
56:49 |
11:36 |
|
|