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Run: Tempo Previous Next

9/27/2018

Date

7:42 PM

Time

7 mi

Distance

53:54

Duration

7:42 mi

Pace

Equipment

Brooks Glycerin 16 (Blue)

Health

Avg HR176 bpm

Max HR190 bpm

Splits
Graphs

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Notes

Treadmill Tempo. First 7 mile tempo since sustaining LBA Injury! Stoked!

Comments