Forums >Running 101>First race this weekend... any advice?
#2867
Run to Win25 Marathons, 17 Ultras, 16 States (Full List)
One day at a time
- Anya
3Days4Cure
Chris PRs: 27:26 5k/ 49:52 5mi/ 58:17 10k/ 2:09:24 half/ 5:13:17 Full
Post-Bipolar PRs: 38:35 5k/ 1:09:34 8k/ 1:09:39 5mi/ 1:33:03 10k/ 3:20:40 Half
2022 Goals
Back to 10k
sean
Make sure to get to the race early enough, especially if you have to pick up your bib and shirt...
Go ho or go home
Don't drink too much the night before. Seriously.
As in, "drinking water" or "drinking alcohol"? (I'm asking seriously!)
E-mail: eric.fuller.mail@gmail.com -----------------------------
Those formulae are very accurate and extensively researched!