| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/27/2010 |
Run |
Signal Hill |
Hill |
7.0 mi |
|
|
 |
| 9/3/2013 |
Run |
Runner's High |
Interval |
4.0 mi |
|
|
|
| 5/9/2014 |
Run |
Park |
Easy |
4.0 mi |
|
|
|
| 8/3/2014 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 8/2/2015 |
Run |
Trail |
Easy |
4.3 mi |
|
|
|
| 10/10/2015 |
Run |
Park |
Easy |
2.0 mi |
|
|
|
| 10/23/2015 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 10/24/2015 |
Run |
Beach Path |
Easy |
6.0 mi |
|
|
|
| 2/12/2016 |
Run |
Beach Path |
Easy |
2.0 mi |
|
|
|
| 2/29/2016 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 2/27/2017 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 1/26/2018 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 3/4/2021 |
Bike |
Park |
Easy |
8.5 mi |
|
|
|
| 9/22/2021 |
Run |
Park |
Easy |
4.0 mi |
|
|
|
| 11/24/2023 |
Run |
Park |
Easy |
3.3 mi |
|
|
|
| 11/25/2023 |
Run |
Park |
Easy |
6.6 mi |
|
|
|
| 11/26/2023 |
Run |
Park |
Easy |
4.0 mi |
|
|
|
| 11/27/2023 |
Run |
Park |
Easy |
2.4 mi |
|
|
|
| 11/28/2023 |
Run |
Park |
Easy |
3.8 mi |
|
|
|
| 11/29/2023 |
Run |
Park |
Easy |
5.1 mi |
|
|
|
| 11/30/2023 |
Run |
Park |
Easy |
1.6 mi |
|
|
|
| 12/1/2023 |
Run |
Park |
Easy |
2.6 mi |
|
|
|
| 12/2/2023 |
Run |
Park |
Easy |
2.7 mi |
|
|
|
| 12/3/2023 |
Run |
Park |
Easy |
5.8 mi |
|
|
|
| 12/4/2023 |
Run |
Park |
Easy |
3.5 mi |
|
|
|
| 12/5/2023 |
Run |
Park |
Easy |
6.3 mi |
|
|
|
| 12/6/2023 |
Run |
Park |
Easy |
2.0 mi |
|
|
|
| 12/7/2023 |
Run |
Park |
Easy |
3.0 mi |
|
|
|
| 12/9/2023 |
Run |
Park |
Easy |
3.0 mi |
|
|
|
| 12/10/2023 |
Run |
Park |
Easy |
3.0 mi |
|
|
|
| 12/11/2023 |
Run |
Park |
Easy |
3.3 mi |
|
|
|
| 12/12/2023 |
Run |
Park |
Easy |
3.3 mi |
|
|
|
| 12/13/2023 |
Run |
Park |
Easy |
4.0 mi |
|
|
|
| 12/14/2023 |
Run |
Park |
Easy |
6.0 mi |
|
|
|
| 12/16/2023 |
Run |
Park |
Easy |
3.5 mi |
|
|
|
| 12/17/2023 |
Run |
Park |
Easy |
3.1 mi |
|
|
|
| 12/19/2023 |
Run |
Park |
Easy |
6.4 mi |
|
|
|
| 12/20/2023 |
Run |
Park |
Easy |
4.0 mi |
|
|
|
| 12/21/2023 |
Run |
Park |
Easy |
3.1 mi |
|
|
|
| 12/22/2023 |
Run |
Park |
Easy |
3.0 mi |
|
|
|
| 12/23/2023 |
Run |
Park |
Easy |
3.0 mi |
|
|
|
| 12/24/2023 |
Run |
Park |
Easy |
5.0 mi |
|
|
|
| 12/25/2023 |
Run |
Park |
Easy |
3.0 mi |
|
|
|
| 12/26/2023 |
Run |
Park |
Easy |
3.0 mi |
|
|
|
| 12/27/2023 |
Run |
Park |
Easy |
2.0 mi |
|
|
|
| 12/28/2023 |
Run |
Park |
Easy |
3.0 mi |
|
|
|
| 12/29/2023 |
Run |
Park |
Easy |
2.0 mi |
|
|
|
| 12/30/2023 |
Run |
Park |
Easy |
2.0 mi |
|
|
|
| 12/31/2023 |
Run |
Park |
Easy |
3.0 mi |
|
|
|
| 1/1/2024 |
Run |
Park |
Easy |
3.0 mi |
|
|
|
| 1/2/2024 |
Run |
Park |
Easy |
3.0 mi |
|
|
|
| 1/3/2024 |
Run |
Park |
Easy |
3.0 mi |
|
|
|
| 1/4/2024 |
Run |
Park |
Easy |
3.0 mi |
|
|
|
| 1/5/2024 |
Run |
Park |
Easy |
4.0 mi |
|
|
|
| 1/6/2024 |
Run |
Park |
Easy |
4.3 mi |
|
|
|
| 1/7/2024 |
Run |
Park |
Easy |
3.0 mi |
|
|
|
| 1/8/2024 |
Run |
Park |
Easy |
4.0 mi |
|
|
|
| 1/9/2024 |
Run |
Park |
Easy |
3.0 mi |
|
|
|
| 1/10/2024 |
Run |
Park |
Easy |
4.0 mi |
|
|
|
| 1/11/2024 |
Run |
Park |
Easy |
3.0 mi |
|
|
|
| 1/12/2024 |
Run |
Park |
Easy |
3.0 mi |
|
|
|
| 1/13/2024 |
Run |
Park |
Easy |
3.0 mi |
|
|
|
| 1/13/2024 |
Run |
Park |
Easy |
2.0 mi |
|
|
|
| 2/1/2024 |
Run |
Park |
Easy |
3.0 mi |
|
|
|
| 2/7/2024 |
Run |
Park |
Easy |
2.0 mi |
|
|
|
| 8/26/2012 |
Run |
Random Route |
Race |
1.0 mi |
7:14 |
7:14 |
|
| 8/31/2014 |
Run |
Random Route |
Race |
1.0 mi |
7:33 |
7:33 |
|
| 6/19/2016 |
Run |
Random Route |
Race |
1.0 mi |
8:05 |
8:05 |
|
| 3/20/2016 |
Run |
Random Route |
Race |
1.0 mi |
8:41 |
8:41 |
|
| 6/17/2010 |
Run |
Park path |
Easy |
1.0 mi |
10:20 |
10:20 |
|
| 10/16/2016 |
Run |
Beach Path |
Easy |
1.0 mi |
10:38 |
10:38 |
|
| 10/25/2009 |
Run |
Random Route |
Easy |
1.0 mi |
10:45 |
10:45 |
|
| 6/4/2011 |
Run |
Trail |
Easy |
1.0 mi |
10:45 |
10:45 |
|
| 6/11/2011 |
Run |
AREC |
Easy |
1.0 mi |
10:45 |
10:45 |
|
| 3/15/2009 |
Run |
Random Route |
Easy |
1.0 mi |
10:50 |
10:50 |
|
| 8/21/2008 |
Run |
Random Route |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 10/25/2008 |
Run |
Random Route |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 12/14/2008 |
Run |
Random Route |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 2/12/2011 |
Run |
Random Route |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 2/27/2011 |
Run |
Random Route |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 9/5/2011 |
Run |
Random Route |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 9/11/2011 |
Run |
Park |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 9/18/2011 |
Run |
Beach Path |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 10/30/2011 |
Run |
Random Route |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 12/11/2011 |
Run |
Park |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 12/24/2011 |
Run |
Beach Path |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 2/25/2012 |
Run |
Random Route |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 3/10/2012 |
Run |
Random Route |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 4/28/2012 |
Run |
Beach Path |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 5/19/2012 |
Run |
Random Route |
Easy |
1.1 mi |
11:00 |
10:00 |
|
| 7/4/2012 |
Run |
Random Route |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 7/22/2012 |
Run |
Beach Path |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 10/6/2012 |
Run |
Random Route |
Easy |
1.1 mi |
11:00 |
10:00 |
|
| 10/21/2012 |
Run |
Beach Path |
Easy |
1.1 mi |
11:00 |
10:00 |
|
| 12/2/2012 |
Run |
Random Route |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 12/9/2012 |
Run |
Park |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 12/15/2012 |
Run |
Random Route |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 1/5/2013 |
Run |
Random Route |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 2/17/2013 |
Run |
Random Route |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 3/9/2013 |
Run |
Random Route |
Easy |
1.0 mi |
11:00 |
11:00 |
|
|