| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/29/2017 |
Run |
Yellow Trail |
Trail |
7.2 mi |
1:19:57 |
11:07 |
 |
| 11/3/2017 |
Run |
Yellow Trail |
Trail |
7.0 mi |
1:19:32 |
11:22 |
|
| 10/27/2017 |
Run |
Yellow Trail |
Trail |
7.1 mi |
1:17:16 |
10:53 |
|
| 12/20/2015 |
Run |
Yellow Trail |
Trail |
12.0 mi |
2:12:00 |
11:00 |
|
| 5/1/2015 |
Run |
Yellow Trail |
Trail |
6.0 mi |
1:00:00 |
10:00 |
|
| 4/26/2015 |
Run |
Yellow Trail |
Trail |
7.0 mi |
1:10:00 |
10:00 |
|
| 2/12/2015 |
Run |
Yellow Trail |
Trail |
5.0 mi |
50:00 |
10:00 |
|
| 12/23/2014 |
Run |
Yellow Trail |
Trail |
5.0 mi |
50:00 |
10:00 |
|
| 12/11/2014 |
Run |
Yellow Trail |
Trail |
4.0 mi |
40:00 |
10:00 |
|
| 11/22/2014 |
Run |
Yellow Trail |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 9/13/2014 |
Run |
Yellow Trail |
Trail |
7.0 mi |
1:10:00 |
10:00 |
|
| 8/14/2014 |
Run |
Yellow Trail |
Trail |
7.5 mi |
1:09:06 |
9:13 |
|
| 7/22/2014 |
Run |
Yellow Trail |
Trail |
5.0 mi |
50:00 |
10:00 |
|
| 11/25/2013 |
Run |
Yellow Trail |
Trail |
6.0 mi |
1:00:00 |
10:00 |
|
| 10/12/2013 |
Run |
Yellow Trail |
Trail |
8.0 mi |
1:11:32 |
8:57 |
|
| 6/6/2013 |
Run |
Yellow Trail |
Trail |
8.0 mi |
1:15:42 |
9:28 |
|
| 5/29/2013 |
Run |
Yellow Trail |
Trail |
8.0 mi |
1:09:15 |
8:40 |
|
| 5/23/2013 |
Run |
Yellow Trail |
Trail |
8.0 mi |
1:11:09 |
8:54 |
|
| 3/24/2013 |
Run |
Yellow Trail |
Trail |
8.0 mi |
1:10:04 |
8:46 |
|
| 3/2/2013 |
Run |
Yellow Trail |
Trail |
8.0 mi |
1:12:12 |
9:02 |
|
| 2/16/2013 |
Run |
Yellow Trail |
Trail |
8.0 mi |
1:10:10 |
8:47 |
|
| 2/2/2013 |
Run |
Yellow Trail |
Trail |
8.0 mi |
1:20:00 |
10:00 |
|
| 11/2/2012 |
Run |
Yellow Trail |
Trail |
8.0 mi |
1:17:41 |
9:43 |
|
| 10/26/2012 |
Run |
Yellow Trail |
Trail |
8.0 mi |
1:11:18 |
8:55 |
|
| 10/17/2012 |
Run |
Yellow Trail |
Trail |
8.0 mi |
1:07:54 |
8:30 |
|
| 10/12/2012 |
Run |
Yellow Trail |
Trail |
8.0 mi |
1:11:07 |
8:54 |
|
| 10/11/2012 |
Run |
Yellow Trail |
Trail |
8.0 mi |
1:14:18 |
9:18 |
|
| 10/4/2012 |
Run |
Yellow Trail |
Trail |
8.0 mi |
1:07:52 |
8:29 |
|
| 10/2/2012 |
Run |
Yellow Trail |
Trail |
11.0 mi |
1:37:50 |
8:54 |
|
| 10/1/2012 |
Run |
Yellow Trail |
Trail |
8.5 mi |
1:16:11 |
8:58 |
|
| 9/27/2012 |
Run |
Yellow Trail |
Trail |
7.5 mi |
1:08:05 |
9:05 |
|
| 9/24/2012 |
Run |
Yellow Trail |
Trail |
7.5 mi |
1:02:38 |
8:22 |
|
| 9/21/2012 |
Run |
Yellow Trail |
Trail |
7.5 mi |
1:01:53 |
8:16 |
|
| 9/18/2012 |
Run |
Yellow Trail |
Trail |
7.5 mi |
1:06:15 |
8:50 |
|
| 9/17/2012 |
Run |
Yellow Trail |
Trail |
7.5 mi |
1:05:53 |
8:48 |
|
| 9/2/2012 |
Run |
Yellow Trail |
Trail |
10.0 mi |
1:40:00 |
10:00 |
|
| 5/22/2011 |
Run |
Yellow Trail |
Trail |
8.0 mi |
1:04:00 |
8:00 |
|
| 10/17/2010 |
Run |
Yellow Trail |
Trail |
11.0 mi |
1:40:50 |
9:10 |
|
| 5/31/2010 |
Run |
Yellow Trail |
Trail |
8.0 mi |
1:11:55 |
9:00 |
|
| 5/26/2010 |
Run |
Yellow Trail |
Trail |
16.0 mi |
2:21:22 |
8:51 |
|
|