Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/6/2010 Run
Franklin Classic
Race 10.0 km 40:29 6:31
9/6/2010 Run
Franklin Classic
warmup/cooldown 2.0 mi 18:00 9:00
9/7/2009 Run
Franklin Classic
Race 10.0 km 49:14 7:56
9/7/2009 Run
Franklin Classic
warmup/cooldown 2.0 mi 20:00 10:00