| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/19/2024 |
Run |
Monkey |
Trail |
5.3 mi |
1:06:28 |
12:33 |
 |
| 5/16/2024 |
Run |
Monkey |
Trail |
8.4 mi |
1:50:13 |
13:08 |
|
| 5/12/2024 |
Run |
Monkey |
Easy |
7.8 mi |
1:23:39 |
10:44 |
|
| 5/11/2024 |
Run |
Monkey |
Trail |
11.0 mi |
2:26:31 |
13:20 |
|
| 4/30/2024 |
Run |
Monkey |
Trail |
7.6 mi |
1:41:07 |
13:19 |
|
| 4/28/2024 |
Run |
Monkey |
Easy |
7.4 mi |
1:27:04 |
11:46 |
|
| 4/27/2024 |
Run |
Monkey |
Trail |
18.3 mi |
3:58:09 |
13:01 |
|
| 4/26/2024 |
Run |
Monkey |
Trail |
3.7 mi |
47:25 |
12:49 |
|
| 4/21/2024 |
Run |
Monkey |
Trail |
4.8 mi |
55:12 |
11:30 |
|
| 4/20/2024 |
Run |
Monkey |
Trail |
12.5 mi |
2:48:57 |
13:31 |
|
| 4/14/2024 |
Run |
Monkey |
Easy |
6.1 mi |
1:07:23 |
11:03 |
|
| 4/13/2024 |
Run |
Monkey |
Easy |
12.2 mi |
2:01:29 |
9:58 |
|
| 4/12/2024 |
Run |
Monkey |
Trail |
7.2 mi |
1:30:05 |
12:31 |
|
| 3/30/2024 |
Run |
Monkey |
Trail |
17.0 mi |
3:29:51 |
12:21 |
|
| 3/9/2024 |
Run |
Monkey |
Trail |
16.8 mi |
3:33:26 |
12:43 |
|
| 2/24/2024 |
Run |
Monkey |
Trail |
15.8 mi |
3:10:40 |
12:05 |
|
| 2/23/2024 |
Run |
Monkey |
Trail |
5.6 mi |
1:02:58 |
11:15 |
|
| 2/11/2024 |
Run |
Monkey |
Easy |
7.2 mi |
1:10:31 |
9:48 |
|
| 2/10/2024 |
Run |
Monkey |
Easy |
11.8 mi |
1:59:02 |
10:06 |
|
| 1/22/2024 |
Run |
Monkey |
Trail |
3.2 mi |
42:47 |
13:23 |
|
| 1/19/2024 |
Run |
Monkey |
Trail |
4.2 mi |
55:07 |
13:08 |
|
| 1/13/2024 |
Run |
Monkey |
Easy |
12.2 mi |
2:05:03 |
10:15 |
|
| 1/6/2024 |
Run |
Monkey |
Trail |
18.2 mi |
3:43:42 |
12:18 |
|
| 1/1/2024 |
Run |
Monkey |
Trail |
8.3 mi |
2:03:09 |
14:51 |
|
| 1/1/2024 |
Run |
Monkey |
Family Hike |
1.2 mi |
31:57 |
26:38 |
|
| 12/31/2023 |
Run |
Monkey |
Family Hike |
1.3 mi |
35:12 |
27:05 |
|
| 12/30/2023 |
Run |
Monkey |
Trail |
15.1 mi |
3:05:40 |
12:18 |
|
| 12/28/2023 |
Run |
Monkey |
Trail |
16.0 mi |
3:27:59 |
13:00 |
|
| 12/27/2023 |
Run |
Monkey |
Easy |
6.3 mi |
1:01:07 |
9:43 |
|
| 12/27/2023 |
Run |
Monkey |
Family Hike |
2.1 mi |
55:32 |
26:27 |
|
| 12/26/2023 |
Run |
Monkey |
Trail |
15.6 mi |
3:21:54 |
12:57 |
|
| 12/23/2023 |
Run |
Monkey |
Trail |
12.5 mi |
2:55:40 |
14:04 |
|
| 12/22/2023 |
Run |
Monkey |
Trail |
11.9 mi |
2:30:56 |
12:42 |
|
| 12/16/2023 |
Run |
Monkey |
Trail |
10.5 mi |
2:12:52 |
12:40 |
|
| 12/14/2023 |
Run |
Monkey |
Trail |
5.8 mi |
1:14:32 |
12:52 |
|
| 12/13/2023 |
Run |
Monkey |
Easy |
12.1 mi |
1:57:07 |
9:41 |
|
| 12/10/2023 |
Run |
Monkey |
Trail |
6.0 mi |
1:28:12 |
14:42 |
|
| 12/9/2023 |
Run |
Monkey |
Trail |
14.2 mi |
3:09:17 |
13:20 |
|
| 12/3/2023 |
Run |
Monkey |
Trail |
13.5 mi |
2:45:06 |
12:14 |
|
| 12/2/2023 |
Run |
Monkey |
Easy |
6.6 mi |
1:05:23 |
9:55 |
|
| 12/1/2023 |
Run |
Monkey |
Easy |
6.7 mi |
1:10:12 |
10:29 |
|
| 11/29/2023 |
Run |
Monkey |
Easy |
2.1 mi |
22:22 |
10:40 |
|
| 11/24/2023 |
Run |
Monkey |
Easy |
6.5 mi |
59:29 |
9:10 |
|
| 11/18/2023 |
Run |
Monkey |
Easy |
5.0 mi |
1:15:00 |
15:00 |
|
| 11/17/2023 |
Run |
Monkey |
Easy |
4.8 mi |
49:09 |
10:15 |
|
| 11/15/2023 |
Run |
Monkey |
Easy |
6.4 mi |
59:01 |
9:14 |
|
| 11/12/2023 |
Run |
Monkey |
Easy |
9.0 mi |
1:40:35 |
11:11 |
|
| 11/11/2023 |
Run |
Monkey |
Long |
18.9 mi |
3:30:00 |
11:07 |
|
| 11/10/2023 |
Run |
Monkey |
Easy |
3.5 mi |
36:34 |
10:27 |
|
| 11/9/2023 |
Run |
Monkey |
Easy |
6.5 mi |
1:07:09 |
10:20 |
|
| 11/7/2023 |
Run |
Monkey |
Easy |
6.7 mi |
1:13:41 |
11:00 |
|
| 11/2/2023 |
Run |
Monkey |
Easy |
6.7 mi |
1:04:41 |
9:40 |
|
| 10/31/2023 |
Run |
Monkey |
Easy |
2.0 mi |
19:43 |
9:52 |
|
| 10/24/2023 |
Run |
Monkey |
Easy |
6.9 mi |
1:09:10 |
10:02 |
|
| 10/21/2023 |
Run |
Monkey |
Long |
20.0 mi |
3:33:39 |
10:41 |
|
| 10/20/2023 |
Run |
Monkey |
Easy |
3.0 mi |
32:50 |
10:57 |
|
| 10/18/2023 |
Run |
Monkey |
Easy |
6.2 mi |
59:29 |
9:36 |
|
| 10/14/2023 |
Run |
Monkey |
Long |
18.7 mi |
3:24:48 |
10:58 |
|
| 10/13/2023 |
Run |
Monkey |
Trail |
5.8 mi |
1:14:27 |
12:51 |
|
| 10/11/2023 |
Run |
Monkey |
Easy |
6.8 mi |
1:11:08 |
10:28 |
|
| 10/8/2023 |
Run |
Monkey |
Easy |
6.5 mi |
1:20:28 |
12:23 |
|
| 10/7/2023 |
Run |
Monkey |
Long |
19.8 mi |
3:39:16 |
11:05 |
|
| 10/6/2023 |
Run |
Monkey |
Trail |
5.8 mi |
1:17:16 |
13:20 |
|
| 10/5/2023 |
Run |
Monkey |
Easy |
6.4 mi |
1:07:08 |
10:30 |
|
| 9/30/2023 |
Run |
Monkey |
Easy |
16.5 mi |
3:00:05 |
10:55 |
|
| 9/28/2023 |
Run |
Monkey |
Easy |
6.4 mi |
1:06:28 |
10:24 |
|
| 9/27/2023 |
Run |
Monkey |
Easy |
6.4 mi |
1:02:23 |
9:45 |
|
| 9/26/2023 |
Run |
Monkey |
Easy |
6.7 mi |
1:11:02 |
10:37 |
|
| 9/23/2023 |
Run |
Monkey |
Easy |
11.0 mi |
2:14:02 |
12:12 |
|
| 9/21/2023 |
Run |
Monkey |
Easy |
6.7 mi |
1:07:47 |
10:08 |
|
| 9/19/2023 |
Run |
Monkey |
Easy |
6.7 mi |
1:08:41 |
10:16 |
|
| 9/17/2023 |
Run |
Monkey |
Easy |
10.3 mi |
1:54:17 |
11:06 |
|
| 9/16/2023 |
Run |
Monkey |
Easy |
15.0 mi |
2:44:15 |
10:57 |
|
| 9/12/2023 |
Run |
Monkey |
Easy |
6.4 mi |
1:04:36 |
10:06 |
|
| 9/9/2023 |
Run |
Monkey |
Easy |
16.0 mi |
2:46:13 |
10:24 |
|
| 9/8/2023 |
Run |
Monkey |
Trail |
5.8 mi |
1:13:35 |
12:42 |
|
| 9/6/2023 |
Run |
Monkey |
Easy |
6.7 mi |
1:08:46 |
10:16 |
|
| 9/4/2023 |
Run |
Monkey |
Easy |
12.1 mi |
2:05:07 |
10:21 |
|
| 9/2/2023 |
Run |
Monkey |
Easy |
11.8 mi |
2:13:27 |
11:19 |
|
| 8/31/2023 |
Run |
Monkey |
Easy |
6.1 mi |
1:04:32 |
10:35 |
|
| 8/29/2023 |
Run |
Monkey |
Easy |
6.6 mi |
1:09:42 |
10:34 |
|
| 8/26/2023 |
Run |
Monkey |
Easy |
10.7 mi |
2:02:37 |
11:28 |
|
| 8/24/2023 |
Run |
Monkey |
Easy |
5.0 mi |
1:00:24 |
12:05 |
|
| 8/22/2023 |
Run |
Monkey |
Easy |
6.7 mi |
1:16:13 |
11:23 |
|
| 8/16/2023 |
Run |
Monkey |
Easy |
6.7 mi |
1:05:35 |
9:48 |
|
| 8/14/2023 |
Run |
Monkey |
Easy |
2.3 mi |
25:15 |
10:59 |
|
| 8/12/2023 |
Run |
Monkey |
Trail |
10.0 mi |
2:22:31 |
14:16 |
|
| 8/9/2023 |
Run |
Monkey |
Easy |
6.4 mi |
1:07:16 |
10:31 |
|
| 8/6/2023 |
Run |
Monkey |
Easy |
10.4 mi |
1:53:18 |
10:54 |
|
| 8/5/2023 |
Run |
Monkey |
Trail |
14.0 mi |
3:29:59 |
15:00 |
|
| 8/4/2023 |
Run |
Monkey |
Easy |
6.2 mi |
1:10:54 |
11:27 |
|
| 7/29/2023 |
Run |
Monkey |
Trail |
14.0 mi |
3:00:24 |
12:54 |
|
| 7/22/2023 |
Run |
Monkey |
Trail |
13.0 mi |
2:56:56 |
13:37 |
|
| 7/21/2023 |
Run |
Monkey |
Easy |
6.4 mi |
1:12:09 |
11:17 |
|
| 7/18/2023 |
Run |
Monkey |
Easy |
6.4 mi |
1:08:18 |
10:41 |
|
| 7/15/2023 |
Run |
Monkey |
Trail |
15.0 mi |
3:10:58 |
12:44 |
|
| 7/14/2023 |
Run |
Monkey |
Trail |
5.0 mi |
1:14:22 |
14:53 |
|
| 7/8/2023 |
Run |
Monkey |
Easy |
16.0 mi |
3:26:15 |
12:54 |
|
| 7/8/2023 |
Run |
Monkey |
Family Hike |
2.2 mi |
1:14:41 |
33:57 |
|
| 7/7/2023 |
Run |
Monkey |
Easy |
6.1 mi |
1:09:28 |
11:24 |
|
|