| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/21/2022 |
Run |
Neighborhood 10k |
Easy |
6.4 mi |
1:00:59 |
9:32 |
 |
| 3/14/2022 |
Run |
Neighborhood 10k |
Easy |
6.4 mi |
1:03:05 |
9:52 |
|
| 3/9/2022 |
Run |
Monkey |
Easy |
6.2 mi |
1:07:12 |
10:51 |
|
| 3/7/2022 |
Run |
EWP |
Easy |
6.1 mi |
1:02:50 |
10:19 |
|
| 3/3/2022 |
Run |
Neighborhood 10k |
Tempo |
6.4 mi |
55:14 |
8:38 |
|
| 2/24/2022 |
Run |
Neighborhood 10k |
Easy |
6.4 mi |
1:00:49 |
9:31 |
|
| 2/18/2022 |
Run |
Monkey |
Easy |
6.1 mi |
1:06:18 |
10:53 |
|
| 2/10/2022 |
Run |
Monkey |
Easy |
6.1 mi |
1:04:23 |
10:34 |
|
| 2/3/2022 |
Run |
Monkey |
Easy |
6.4 mi |
1:12:27 |
11:20 |
|
| 1/27/2022 |
Run |
Monkey |
Easy |
5.1 mi |
54:30 |
10:42 |
|
| 1/12/2022 |
Run |
Monkey |
Easy |
6.1 mi |
1:02:21 |
10:14 |
|
| 12/31/2021 |
Run |
Monkey |
Easy |
12.2 mi |
2:09:52 |
10:39 |
|
| 12/22/2021 |
Run |
Monkey |
Trail |
4.5 mi |
54:35 |
12:08 |
|
| 12/10/2021 |
Run |
Monkey |
Easy |
6.4 mi |
1:10:39 |
11:03 |
|
| 12/2/2021 |
Run |
Monkey |
Easy |
6.1 mi |
1:05:58 |
10:49 |
|
| 11/17/2021 |
Run |
Monkey |
Trail |
5.0 mi |
59:31 |
11:55 |
|
| 11/10/2021 |
Run |
Monkey |
Easy |
6.6 mi |
1:07:10 |
10:11 |
|
| 11/8/2021 |
Run |
Monkey |
Easy |
6.1 mi |
1:02:18 |
10:13 |
|
| 11/3/2021 |
Run |
Monkey |
Easy |
6.1 mi |
1:04:49 |
10:38 |
|
| 10/26/2021 |
Run |
Monkey |
Easy |
6.1 mi |
1:04:52 |
10:39 |
|
| 10/17/2021 |
Run |
Monkey |
Trail |
14.8 mi |
3:05:00 |
12:30 |
|
| 10/8/2021 |
Run |
Monkey |
Easy |
6.1 mi |
1:03:42 |
10:27 |
|
| 10/3/2021 |
Run |
Monkey |
Easy |
14.6 mi |
2:48:59 |
11:35 |
|
| 9/26/2021 |
Run |
Monkey |
Easy |
10.2 mi |
1:57:33 |
11:32 |
|
| 9/19/2021 |
Run |
Monkey |
Easy |
13.5 mi |
2:43:02 |
12:05 |
|
| 9/11/2021 |
Run |
Monkey |
Easy |
12.0 mi |
1:58:05 |
9:51 |
|
| 9/4/2021 |
Run |
Monkey |
Easy |
12.0 mi |
2:07:41 |
10:39 |
|
| 8/29/2021 |
Run |
Monkey |
Easy |
10.0 mi |
1:46:16 |
10:38 |
|
| 8/24/2021 |
Run |
Monkey |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/22/2021 |
Run |
Monkey |
Easy |
10.5 mi |
2:04:16 |
11:51 |
|
| 8/7/2021 |
Run |
Monkey |
Easy |
10.3 mi |
2:01:03 |
11:46 |
|
| 8/1/2021 |
Run |
Monkey |
Long |
19.0 mi |
4:01:59 |
12:45 |
|
| 7/18/2021 |
Run |
Monkey |
Long |
20.1 mi |
4:01:44 |
12:02 |
|
| 7/11/2021 |
Run |
Monkey |
Long |
18.0 mi |
3:40:31 |
12:16 |
|
| 7/3/2021 |
Run |
Monkey |
Long |
20.6 mi |
3:42:27 |
10:48 |
|
| 6/27/2021 |
Run |
Monkey |
Trail |
9.1 mi |
1:55:49 |
12:44 |
|
| 6/19/2021 |
Run |
Monkey |
Long |
20.5 mi |
4:05:46 |
12:00 |
|
| 6/13/2021 |
Run |
Monkey |
Easy |
17.0 mi |
3:38:13 |
12:51 |
|
| 6/5/2021 |
Run |
Monkey |
Long |
20.1 mi |
3:48:33 |
11:23 |
|
| 5/31/2021 |
Run |
Monkey |
Long |
20.5 mi |
3:59:27 |
11:41 |
|
| 5/23/2021 |
Run |
Monkey |
Long |
21.5 mi |
4:07:01 |
11:30 |
|
| 5/16/2021 |
Run |
Monkey |
Long |
20.5 mi |
3:57:55 |
11:37 |
|
| 5/8/2021 |
Run |
Monkey |
Long |
20.0 mi |
3:48:56 |
11:27 |
|
| 5/1/2021 |
Run |
Monkey |
Easy |
15.1 mi |
2:49:58 |
11:16 |
|
|