| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/17/2019 |
Run |
Monkey |
Easy |
4.7 mi |
46:41 |
9:56 |
 |
| 12/10/2019 |
Run |
Monkey |
Easy |
4.7 mi |
45:26 |
9:40 |
|
| 12/3/2019 |
Run |
Monkey |
Easy |
4.7 mi |
43:09 |
9:11 |
|
| 11/27/2019 |
Run |
Monkey |
Easy |
4.5 mi |
44:37 |
9:55 |
|
| 11/23/2019 |
Run |
Monkey |
Easy |
2.8 mi |
27:24 |
9:48 |
|
| 11/15/2019 |
Run |
Monkey |
Easy |
6.4 mi |
1:03:55 |
10:00 |
|
| 11/11/2019 |
Run |
Monkey |
Easy |
4.7 mi |
46:03 |
9:48 |
|
| 11/4/2019 |
Run |
Monkey |
Easy |
7.1 mi |
1:10:07 |
9:53 |
|
| 10/28/2019 |
Run |
Neighborhood 10k |
Easy |
5.0 mi |
45:47 |
9:10 |
|
| 10/24/2019 |
Run |
Neighborhood 10k |
Easy |
6.5 mi |
57:08 |
8:48 |
|
| 10/21/2019 |
Run |
Neighborhood 10k |
Easy |
5.0 mi |
43:38 |
8:44 |
|
| 10/17/2019 |
Run |
Neighborhood 10k |
Easy |
8.5 mi |
1:16:30 |
9:00 |
|
| 10/14/2019 |
Run |
Neighborhood 10k |
Easy |
5.0 mi |
45:43 |
9:09 |
|
| 10/9/2019 |
Run |
Neighborhood 10k |
Easy |
7.7 mi |
1:12:11 |
9:23 |
|
| 9/30/2019 |
Run |
Neighborhood 10k |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 9/26/2019 |
Run |
Neighborhood 10k |
Easy |
6.4 mi |
59:55 |
9:22 |
|
| 9/20/2019 |
Run |
Neighborhood 10k |
Easy |
5.0 mi |
47:01 |
9:25 |
|
| 9/17/2019 |
Run |
Neighborhood 10k |
Easy |
7.8 mi |
1:17:11 |
9:54 |
|
| 9/13/2019 |
Run |
Neighborhood 10k |
Easy |
6.4 mi |
1:03:26 |
9:55 |
|
| 9/11/2019 |
Run |
Neighborhood 10k |
Easy |
8.5 mi |
1:22:36 |
9:44 |
|
| 9/8/2019 |
Run |
Monkey |
Easy |
15.0 mi |
2:54:03 |
11:37 |
|
| 9/7/2019 |
Run |
Monkey |
Easy |
16.5 mi |
3:14:45 |
11:49 |
|
| 9/4/2019 |
Run |
Neighborhood 10k |
Easy |
6.4 mi |
1:01:27 |
9:37 |
|
| 8/28/2019 |
Run |
Neighborhood 10k |
Easy |
7.7 mi |
1:10:09 |
9:07 |
|
| 8/26/2019 |
Run |
Monkey |
Easy |
4.7 mi |
44:30 |
9:29 |
|
| 8/22/2019 |
Run |
Monkey |
Easy |
7.2 mi |
1:16:23 |
10:37 |
|
| 8/19/2019 |
Run |
Neighborhood 10k |
Easy |
6.5 mi |
1:00:26 |
9:18 |
|
| 8/15/2019 |
Run |
Monkey |
Easy |
7.8 mi |
1:20:52 |
10:23 |
|
| 8/8/2019 |
Run |
Monkey |
Easy |
6.4 mi |
1:04:25 |
10:04 |
|
| 8/6/2019 |
Run |
Monkey |
Easy |
7.5 mi |
1:18:20 |
10:27 |
|
| 7/29/2019 |
Run |
Monkey |
Easy |
6.5 mi |
1:05:03 |
10:01 |
|
| 7/23/2019 |
Run |
Monkey |
Easy |
6.4 mi |
1:01:10 |
9:34 |
|
| 7/21/2019 |
Run |
Monkey |
Easy |
14.0 mi |
2:33:55 |
11:00 |
|
| 7/15/2019 |
Run |
Monkey |
Easy |
6.5 mi |
1:07:06 |
10:20 |
|
| 7/12/2019 |
Run |
Monkey |
Easy |
6.4 mi |
1:08:13 |
10:40 |
|
| 7/8/2019 |
Run |
Monkey |
Easy |
6.4 mi |
1:03:12 |
9:53 |
|
| 7/3/2019 |
Run |
EWP |
Easy |
5.2 mi |
49:58 |
9:37 |
|
| 7/1/2019 |
Run |
Monkey |
Easy |
6.4 mi |
1:07:47 |
10:36 |
|
| 6/27/2019 |
Run |
Monkey |
Easy |
6.4 mi |
1:04:21 |
10:04 |
|
| 6/24/2019 |
Run |
Monkey |
Easy |
4.0 mi |
38:28 |
9:37 |
|
| 6/20/2019 |
Run |
Monkey |
Easy |
7.4 mi |
1:16:56 |
10:24 |
|
| 6/17/2019 |
Run |
Monkey |
Easy |
7.4 mi |
1:18:00 |
10:33 |
|
| 6/13/2019 |
Run |
Monkey |
Easy |
8.7 mi |
1:27:16 |
10:02 |
|
| 6/8/2019 |
Run |
Monkey |
Easy |
18.5 mi |
3:29:03 |
11:18 |
|
| 6/1/2019 |
Run |
Monkey |
Easy |
19.5 mi |
3:22:12 |
10:23 |
|
| 5/27/2019 |
Run |
Monkey |
Easy |
15.7 mi |
2:47:03 |
10:39 |
|
| 5/25/2019 |
Run |
Monkey |
Easy |
16.6 mi |
2:56:18 |
10:38 |
|
| 5/23/2019 |
Run |
Monkey |
Easy |
7.4 mi |
1:11:40 |
9:42 |
|
| 5/18/2019 |
Run |
Monkey |
Easy |
11.2 mi |
2:03:28 |
11:02 |
|
| 5/16/2019 |
Run |
Monkey |
Easy |
9.0 mi |
1:29:27 |
9:57 |
|
| 5/15/2019 |
Run |
Monkey |
Easy |
4.7 mi |
45:31 |
9:42 |
|
| 5/9/2019 |
Run |
Monkey |
Easy |
12.0 mi |
2:06:23 |
10:32 |
|
| 5/8/2019 |
Run |
Monkey |
Easy |
6.4 mi |
1:04:34 |
10:06 |
|
| 5/7/2019 |
Run |
Monkey |
Easy |
7.5 mi |
1:17:45 |
10:22 |
|
| 5/4/2019 |
Run |
Monkey |
Easy |
17.5 mi |
3:14:39 |
11:08 |
|
| 5/1/2019 |
Run |
Monkey |
Easy |
6.4 mi |
1:01:41 |
9:39 |
|
| 4/27/2019 |
Run |
Monkey |
Easy |
19.0 mi |
3:16:26 |
10:21 |
|
| 4/21/2019 |
Run |
Monkey |
Easy |
8.0 mi |
1:26:05 |
10:46 |
|
| 4/13/2019 |
Run |
Monkey |
Easy |
15.5 mi |
2:55:28 |
11:20 |
|
| 4/7/2019 |
Run |
Monkey |
Easy |
13.8 mi |
2:36:01 |
11:19 |
|
| 4/6/2019 |
Run |
Monkey |
Easy |
15.8 mi |
2:38:20 |
10:02 |
|
| 3/30/2019 |
Run |
Monkey |
Easy |
14.8 mi |
2:41:26 |
10:55 |
|
| 3/24/2019 |
Run |
Monkey |
Easy |
14.7 mi |
2:44:34 |
11:12 |
|
| 3/17/2019 |
Run |
Monkey |
Easy |
18.6 mi |
3:07:48 |
10:06 |
|
| 3/16/2019 |
Run |
Monkey |
Easy |
14.5 mi |
2:31:36 |
10:28 |
|
| 3/9/2019 |
Run |
Monkey |
Easy |
13.2 mi |
2:22:23 |
10:48 |
|
| 3/2/2019 |
Run |
Monkey |
Easy |
17.0 mi |
2:58:21 |
10:30 |
|
| 2/23/2019 |
Run |
Monkey |
Easy |
16.3 mi |
2:58:00 |
10:56 |
|
| 2/17/2019 |
Run |
Monkey |
Easy |
14.1 mi |
2:38:14 |
11:14 |
|
| 2/10/2019 |
Run |
Monkey |
Easy |
16.1 mi |
2:57:09 |
11:01 |
|
| 2/3/2019 |
Run |
Monkey |
Easy |
16.1 mi |
2:48:45 |
10:29 |
|
| 1/27/2019 |
Run |
Monkey |
Easy |
18.9 mi |
3:12:17 |
10:11 |
|
| 1/20/2019 |
Run |
Monkey |
Easy |
16.5 mi |
2:58:15 |
10:49 |
|
| 1/13/2019 |
Run |
Monkey |
Easy |
17.3 mi |
3:04:26 |
10:40 |
|
| 1/5/2019 |
Run |
Monkey |
Easy |
12.7 mi |
2:17:59 |
10:52 |
|
|