A/Easy-8:25 1.5 mi
Strength 7.3 mi
A/Easy-8:25 1.3 mi
A/Easy-8:10 1 mi
Easy 0.7 mi
Tempo 10 mi
A/Easy-8:10 1.3 mi
A/Easy-8:10 7 mi
A/Easy-8:10 8 mi
A/Easy-8:10 6 mi
Run: 52 mi
A/Easy-8:25 5 mi
Easy 6 mi
A/Easy-8:10 3 mi
Race 26.2 mi
Run: 46.2 mi
Weights 40:00
Weights
Weights: 2 times