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Summary
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Run: Interval
Previous
Next
3/8/2014
Date
12:30 PM
Time
5.5 mi
Distance
58:13
Duration
10:36 mi
Pace
Weather
Temperature
45 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Joseph St 1/2 mi loop
Notes
4:15-4:17 intervals w 2 min RI on road
Comments
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