9/25/2007
6:00 PM
4.7 mi
56:00
11:55 mi
Mizuno (3)
COMMENTS: 1.4 fast w/ empty stolller, + 3.3 w/ Letter-A (approx. 60 lbs of kid + stroller) at R's pace. Did steady 5 & 1's for first 2 mi, then more walking/slow jogging.