Run: Easy Previous Next

12/2/2007

3:00 PM

10.4 mi

1:48:14

10:23 mi

Equipment

Mizuno (3)

Health

152 bpm
163 bpm
78 bpm

Weather

26 F
  • Map

Notes

COMMENTS: Bagged the extra mile & 1/2 to Harvard bridge in favor of thawing out! 26 at start; got much colder at 1/2 way when sun went down & wind picked up. Felt good muscularly, cardiovascularly, but some "cardio-crimp" -- heartrate stayed unusually low due to cold even though I sped up on the way back (9.8 min miles v. 10.7's). Wang's dumplings neer smelled so good... mainly because they would have been nce and warm tucked into my gloves!

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