Run: Long Previous Next

3/8/2009

11:00 AM

13 mi

2:00:41

9:17 mi

Weather

50 F

Ratings

7 / 10
9 / 10
  • Map

Notes

Wash St to Newton/Wellesley Hosp & back, w/ warm-up for 1 mile, and walk 1 min/mile. Felt good, though legs still sluggish from tempo/hill run on Thurs. Used molefoam on tempo run & helped hot spots substantially, though lost 1 moleskin pad today. Very warm - wore MBHP singles & running skirt.

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