| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/11/2007 |
Run |
Arsenal-JFK-HDS |
Long |
10.3 mi |
1:35:20 |
9:19 |
 |
| 8/14/2007 |
Run |
Alewife |
Easy |
3.3 mi |
45:00 |
13:39 |
|
| 10/22/2006 |
Run |
Boogie Woogie 5K |
Race |
5.0 km |
31:48 |
10:15 |
|
| 10/15/2006 |
Run |
end of Marathon route |
Easy |
3.0 mi |
|
|
|
| 10/9/2006 |
Run |
Tufts 10 K |
Race |
10.0 km |
1:03:23 |
10:13 |
|
| 10/7/2006 |
Run |
Somerville Homeless Coal. 5K |
Race |
5.0 km |
32:29 |
10:28 |
|
| 7/8/2006 |
Run |
Alewife & Russell |
Easy |
3.5 mi |
35:33 |
10:10 |
|
| 6/29/2006 |
Run |
Harpoon summer series |
Race |
4.2 mi |
47:00 |
11:12 |
|
| 6/22/2006 |
Run |
Farm Share |
Easy |
2.5 mi |
30:25 |
12:10 |
|
| 6/10/2006 |
Run |
River/JFK |
Long |
4.6 mi |
47:17 |
10:23 |
|
| 6/5/2006 |
Run |
Daycare |
Hill |
2.0 mi |
25:00 |
12:30 |
|
| 6/4/2006 |
Elliptical |
|
Default |
3.1 mi |
25:00 |
8:04 |
|
| 5/28/2006 |
Run |
Alewife |
Easy |
3.3 mi |
45:00 |
13:39 |
|
| 5/25/2006 |
Run |
Harpoon summer series |
Race |
4.2 mi |
43:17 |
10:19 |
|
| 4/29/2006 |
Run |
errands to davis/mass ave |
Interval |
3.0 mi |
36:00 |
12:00 |
|
| 4/22/2006 |
Run |
Upland-Walden loop |
Easy |
3.4 mi |
33:36 |
9:52 |
|
| 4/10/2006 |
Run |
Ras Na Eirin 5K |
Easy |
3.1 mi |
29:24 |
9:30 |
|
| 3/19/2006 |
Run |
Ras Na Eirin 5K |
Race |
3.1 mi |
31:00:00 |
10:00:00 |
|
| 3/13/2006 |
Run |
Anchor/Eastburn loop |
Easy |
1.2 mi |
13:00 |
11:07 |
|
| 2/16/2006 |
Run |
Sparks & Highland |
Easy |
3.3 mi |
33:53 |
10:26 |
|
| 2/14/2006 |
Run |
treadmill |
Easy |
2.5 mi |
30:55 |
12:22 |
|
| 2/13/2006 |
Elliptical |
|
Default |
3.3 mi |
35:00 |
10:37 |
|
| 2/11/2006 |
Run |
treadmill |
Easy |
2.8 mi |
35:00 |
12:44 |
|
| 1/31/2006 |
Run |
treadmill |
Easy |
1.9 mi |
22:40 |
12:00 |
|
| 1/29/2006 |
Run |
Lake St. |
Interval |
3.0 mi |
38:42 |
12:54 |
|
| 1/22/2006 |
Run |
Alewife |
Interval |
3.3 mi |
45:00 |
13:39 |
|
| 1/20/2006 |
Run |
Russell Field |
Easy |
3.0 mi |
45:00 |
15:00 |
|
| 1/15/2006 |
Run |
Cohousing |
Easy |
2.8 mi |
45:00 |
16:05 |
|