Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/18/2024 |
Run |
|
Easy |
10.7 km |
1:00:00 |
5:36 |
|
3/16/2024 |
Run |
|
Easy |
1.0 km |
6:00 |
6:00 |
|
3/16/2024 |
Run |
|
Easy |
4.9 km |
21:03 |
4:17 |
|
3/16/2024 |
Run |
|
Easy |
2.5 km |
14:20 |
5:44 |
|
3/14/2024 |
Run |
|
Easy |
0.9 km |
5:49 |
6:25 |
|
3/14/2024 |
Run |
|
Easy |
8.9 km |
40:57 |
4:37 |
|
3/14/2024 |
Run |
|
Easy |
2.2 km |
12:01 |
5:29 |
|
3/12/2024 |
Run |
|
Easy |
11.0 km |
1:01:30 |
5:36 |
|
3/10/2024 |
Run |
|
Easy |
10.5 km |
57:38 |
5:30 |
|
3/7/2024 |
Run |
|
Easy |
0.6 km |
4:19 |
6:45 |
|
3/7/2024 |
Run |
|
Easy |
8.1 km |
37:12 |
4:37 |
|
3/7/2024 |
Run |
|
Easy |
1.8 km |
9:19 |
5:20 |
|
3/5/2024 |
Run |
|
Easy |
10.0 km |
55:01 |
5:32 |
|
3/3/2024 |
Run |
|
Easy |
9.2 km |
50:01 |
5:27 |
|
2/25/2024 |
Run |
|
Easy |
7.5 km |
40:01 |
5:19 |
|
2/22/2024 |
Run |
|
Easy |
5.2 km |
30:01 |
5:49 |
|
2/18/2024 |
Run |
|
Easy |
5.5 km |
28:39 |
5:13 |
|
1/6/2024 |
Walk |
|
Default |
13.2 km |
3:42:32 |
16:49 |
|
12/10/2023 |
Run |
|
Easy |
5.6 km |
31:02 |
5:31 |
|
12/7/2023 |
Run |
|
Easy |
5.9 km |
33:03 |
5:40 |
|
12/7/2023 |
Run |
|
Easy |
2.3 km |
14:41 |
6:20 |
|
12/3/2023 |
Run |
|
Easy |
9.0 km |
50:47 |
5:39 |
|
11/30/2023 |
Run |
|
Easy |
13.0 km |
1:14:14 |
5:43 |
|
11/28/2023 |
Run |
|
Easy |
6.3 km |
33:27 |
5:19 |
|
11/11/2023 |
Run |
|
Easy |
10.1 km |
41:05 |
4:05 |
|
11/9/2023 |
Run |
|
Easy |
4.2 km |
23:23 |
5:34 |
|
11/5/2023 |
Run |
|
Easy |
21.3 km |
1:31:33 |
4:18 |
|
11/5/2023 |
Run |
|
Easy |
2.0 km |
12:56 |
6:26 |
|
11/4/2023 |
Run |
|
Easy |
4.0 km |
20:54 |
5:14 |
|
10/30/2023 |
Run |
|
Easy |
6.3 km |
34:02 |
5:25 |
|
10/30/2023 |
Run |
|
Easy |
1.7 km |
9:16 |
5:27 |
|
10/26/2023 |
Run |
|
Easy |
1.6 km |
9:32 |
5:56 |
|
10/26/2023 |
Run |
|
Easy |
6.5 km |
27:34 |
4:13 |
|
10/26/2023 |
Run |
|
Easy |
2.1 km |
12:16 |
5:52 |
|
10/23/2023 |
Run |
|
Easy |
10.0 km |
48:06 |
4:49 |
|
10/21/2023 |
Run |
|
Easy |
15.0 km |
1:07:59 |
4:32 |
|
10/17/2023 |
Run |
|
Easy |
15.3 km |
1:19:16 |
5:12 |
|
10/13/2023 |
Run |
|
Easy |
0.9 km |
6:13 |
6:42 |
|
10/13/2023 |
Run |
|
Easy |
7.6 km |
32:37 |
4:17 |
|
10/13/2023 |
Run |
|
Easy |
2.0 km |
12:09 |
6:05 |
|
10/11/2023 |
Run |
|
Easy |
15.0 km |
1:09:38 |
4:39 |
|
10/9/2023 |
Run |
|
Easy |
14.0 km |
1:09:20 |
4:58 |
|
10/7/2023 |
Run |
|
Easy |
10.0 km |
41:45 |
4:10 |
|
10/7/2023 |
Run |
|
Easy |
1.8 km |
10:44 |
6:08 |
|
10/3/2023 |
Run |
|
Easy |
10.0 km |
48:10 |
4:50 |
|
10/1/2023 |
Run |
|
Easy |
14.0 km |
1:05:48 |
4:42 |
|
9/29/2023 |
Run |
|
Easy |
1.2 km |
7:20 |
6:13 |
|
9/29/2023 |
Run |
|
Easy |
5.1 km |
19:41 |
3:52 |
|
9/29/2023 |
Run |
|
Easy |
1.7 km |
9:46 |
5:41 |
|
9/27/2023 |
Run |
|
Easy |
9.0 km |
48:50 |
5:26 |
|
9/22/2023 |
Walk |
|
Default |
17.2 km |
7:44:40 |
26:58 |
|
9/19/2023 |
Walk |
|
Default |
16.2 km |
3:40:14 |
13:36 |
|
9/15/2023 |
Run |
|
Easy |
9.6 km |
53:00 |
5:33 |
|
9/15/2023 |
Run |
|
Easy |
2.1 km |
12:05 |
5:47 |
|
9/11/2023 |
Run |
|
Easy |
8.0 km |
39:40 |
4:58 |
|
9/9/2023 |
Run |
|
Easy |
5.0 km |
22:33 |
4:30 |
|
9/9/2023 |
Run |
|
Easy |
2.3 km |
12:15 |
5:23 |
|
9/5/2023 |
Default_30 |
|
Default |
|
1:00:00 |
|
|
9/3/2023 |
Run |
|
Easy |
4.0 km |
15:35 |
3:54 |
|
9/3/2023 |
Run |
|
Easy |
4.0 km |
20:34 |
5:09 |
|
8/30/2023 |
Default_30 |
|
Default |
|
1:00:01 |
|
|
8/27/2023 |
Default_30 |
|
Default |
|
56:01 |
|
|
8/20/2023 |
Default_30 |
|
Default |
|
30:01 |
|
|
8/20/2023 |
Default_30 |
|
Default |
|
30:01 |
|
|
8/12/2023 |
Rower |
|
Łatwy |
0.6 km |
1:00:10 |
1:45:34 |
|
8/6/2023 |
Rower |
|
Łatwy |
0.8 km |
31:47 |
39:44 |
|
7/30/2023 |
Run |
|
Easy |
15.0 km |
1:11:56 |
4:48 |
|
7/28/2023 |
Run |
|
Easy |
2.0 km |
11:50 |
5:55 |
|
7/28/2023 |
Run |
|
Easy |
9.3 km |
50:13 |
5:25 |
|
7/28/2023 |
Run |
|
Easy |
3.0 km |
16:05 |
5:21 |
|
7/26/2023 |
Run |
|
Easy |
12.2 km |
1:03:35 |
5:14 |
|
7/24/2023 |
Run |
|
Easy |
8.9 km |
43:12 |
4:53 |
|
7/22/2023 |
Run |
|
Easy |
2.0 km |
11:50 |
5:55 |
|
7/22/2023 |
Run |
|
Easy |
4.9 km |
19:29 |
3:58 |
|
7/22/2023 |
Run |
|
Easy |
3.0 km |
16:00 |
5:20 |
|
7/20/2023 |
Run |
|
Easy |
2.0 km |
11:23 |
5:42 |
|
7/20/2023 |
Run |
|
Easy |
6.1 km |
26:38 |
4:22 |
|
7/20/2023 |
Run |
|
Easy |
3.0 km |
15:37 |
5:13 |
|
7/17/2023 |
Run |
|
Easy |
10.0 km |
51:45 |
5:11 |
|
7/12/2023 |
Run |
|
Easy |
15.1 km |
1:20:00 |
5:19 |
|
7/11/2023 |
Run |
|
Easy |
15.0 km |
1:15:20 |
5:02 |
|
7/9/2023 |
Run |
|
Easy |
22.0 km |
1:53:39 |
5:10 |
|
7/8/2023 |
Run |
|
Easy |
6.0 km |
30:52 |
5:09 |
|
7/7/2023 |
Run |
|
Easy |
5.1 km |
26:40 |
5:17 |
|
7/7/2023 |
Run |
|
Easy |
2.0 km |
8:24 |
4:08 |
|
7/7/2023 |
Run |
|
Easy |
4.0 km |
24:41 |
6:11 |
|
7/6/2023 |
Run |
|
Easy |
17.0 km |
1:28:52 |
5:14 |
|
7/4/2023 |
Run |
|
Easy |
14.0 km |
1:07:43 |
4:51 |
|
7/2/2023 |
Run |
|
Easy |
19.5 km |
1:40:46 |
5:11 |
|
7/1/2023 |
Run |
|
Easy |
11.1 km |
58:22 |
5:16 |
|
6/29/2023 |
Run |
|
Easy |
6.5 km |
27:55 |
4:18 |
|
6/29/2023 |
Run |
|
Easy |
3.0 km |
17:26 |
5:49 |
|
6/28/2023 |
Run |
|
Easy |
13.1 km |
1:09:52 |
5:20 |
|
6/26/2023 |
Run |
|
Easy |
12.0 km |
57:42 |
4:49 |
|
6/25/2023 |
Run |
|
Easy |
14.0 km |
1:11:37 |
5:07 |
|
6/23/2023 |
Run |
|
Easy |
7.0 km |
37:47 |
5:24 |
|
6/23/2023 |
Run |
|
Easy |
5.4 km |
29:42 |
5:30 |
|
6/22/2023 |
Run |
|
Long |
18.0 km |
1:36:00 |
5:20 |
|
6/20/2023 |
Run |
|
Easy |
16.0 km |
1:19:55 |
5:00 |
|
6/18/2023 |
Run |
|
Long |
20.0 km |
1:45:20 |
5:16 |
|
|