Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/18/2024 Run   Easy 10.7 km 1:00:00 5:36
3/16/2024 Run   Easy 1.0 km 6:00 6:00
3/16/2024 Run   Easy 4.9 km 21:03 4:17
3/16/2024 Run   Easy 2.5 km 14:20 5:44
3/14/2024 Run   Easy 0.9 km 5:49 6:25
3/14/2024 Run   Easy 8.9 km 40:57 4:37
3/14/2024 Run   Easy 2.2 km 12:01 5:29
3/12/2024 Run   Easy 11.0 km 1:01:30 5:36
3/10/2024 Run   Easy 10.5 km 57:38 5:30
3/7/2024 Run   Easy 0.6 km 4:19 6:45
3/7/2024 Run   Easy 8.1 km 37:12 4:37
3/7/2024 Run   Easy 1.8 km 9:19 5:20
3/5/2024 Run   Easy 10.0 km 55:01 5:32
3/3/2024 Run   Easy 9.2 km 50:01 5:27
2/25/2024 Run   Easy 7.5 km 40:01 5:19
2/22/2024 Run   Easy 5.2 km 30:01 5:49
2/18/2024 Run   Easy 5.5 km 28:39 5:13
1/6/2024 Walk   Default 13.2 km 3:42:32 16:49
12/10/2023 Run   Easy 5.6 km 31:02 5:31
12/7/2023 Run   Easy 5.9 km 33:03 5:40
12/7/2023 Run   Easy 2.3 km 14:41 6:20
12/3/2023 Run   Easy 9.0 km 50:47 5:39
11/30/2023 Run   Easy 13.0 km 1:14:14 5:43
11/28/2023 Run   Easy 6.3 km 33:27 5:19
11/11/2023 Run   Easy 10.1 km 41:05 4:05
11/9/2023 Run   Easy 4.2 km 23:23 5:34
11/5/2023 Run   Easy 21.3 km 1:31:33 4:18
11/5/2023 Run   Easy 2.0 km 12:56 6:26
11/4/2023 Run   Easy 4.0 km 20:54 5:14
10/30/2023 Run   Easy 6.3 km 34:02 5:25
10/30/2023 Run   Easy 1.7 km 9:16 5:27
10/26/2023 Run   Easy 1.6 km 9:32 5:56
10/26/2023 Run   Easy 6.5 km 27:34 4:13
10/26/2023 Run   Easy 2.1 km 12:16 5:52
10/23/2023 Run   Easy 10.0 km 48:06 4:49
10/21/2023 Run   Easy 15.0 km 1:07:59 4:32
10/17/2023 Run   Easy 15.3 km 1:19:16 5:12
10/13/2023 Run   Easy 0.9 km 6:13 6:42
10/13/2023 Run   Easy 7.6 km 32:37 4:17
10/13/2023 Run   Easy 2.0 km 12:09 6:05
10/11/2023 Run   Easy 15.0 km 1:09:38 4:39
10/9/2023 Run   Easy 14.0 km 1:09:20 4:58
10/7/2023 Run   Easy 10.0 km 41:45 4:10
10/7/2023 Run   Easy 1.8 km 10:44 6:08
10/3/2023 Run   Easy 10.0 km 48:10 4:50
10/1/2023 Run   Easy 14.0 km 1:05:48 4:42
9/29/2023 Run   Easy 1.2 km 7:20 6:13
9/29/2023 Run   Easy 5.1 km 19:41 3:52
9/29/2023 Run   Easy 1.7 km 9:46 5:41
9/27/2023 Run   Easy 9.0 km 48:50 5:26
9/22/2023 Walk   Default 17.2 km 7:44:40 26:58
9/19/2023 Walk   Default 16.2 km 3:40:14 13:36
9/15/2023 Run   Easy 9.6 km 53:00 5:33
9/15/2023 Run   Easy 2.1 km 12:05 5:47
9/11/2023 Run   Easy 8.0 km 39:40 4:58
9/9/2023 Run   Easy 5.0 km 22:33 4:30
9/9/2023 Run   Easy 2.3 km 12:15 5:23
9/5/2023 Default_30   Default   1:00:00  
9/3/2023 Run   Easy 4.0 km 15:35 3:54
9/3/2023 Run   Easy 4.0 km 20:34 5:09
8/30/2023 Default_30   Default   1:00:01  
8/27/2023 Default_30   Default   56:01  
8/20/2023 Default_30   Default   30:01  
8/20/2023 Default_30   Default   30:01  
8/12/2023 Rower   Łatwy 0.6 km 1:00:10 1:45:34
8/6/2023 Rower   Łatwy 0.8 km 31:47 39:44
7/30/2023 Run   Easy 15.0 km 1:11:56 4:48
7/28/2023 Run   Easy 2.0 km 11:50 5:55
7/28/2023 Run   Easy 9.3 km 50:13 5:25
7/28/2023 Run   Easy 3.0 km 16:05 5:21
7/26/2023 Run   Easy 12.2 km 1:03:35 5:14
7/24/2023 Run   Easy 8.9 km 43:12 4:53
7/22/2023 Run   Easy 2.0 km 11:50 5:55
7/22/2023 Run   Easy 4.9 km 19:29 3:58
7/22/2023 Run   Easy 3.0 km 16:00 5:20
7/20/2023 Run   Easy 2.0 km 11:23 5:42
7/20/2023 Run   Easy 6.1 km 26:38 4:22
7/20/2023 Run   Easy 3.0 km 15:37 5:13
7/17/2023 Run   Easy 10.0 km 51:45 5:11
7/12/2023 Run   Easy 15.1 km 1:20:00 5:19
7/11/2023 Run   Easy 15.0 km 1:15:20 5:02
7/9/2023 Run   Easy 22.0 km 1:53:39 5:10
7/8/2023 Run   Easy 6.0 km 30:52 5:09
7/7/2023 Run   Easy 5.1 km 26:40 5:17
7/7/2023 Run   Easy 2.0 km 8:24 4:08
7/7/2023 Run   Easy 4.0 km 24:41 6:11
7/6/2023 Run   Easy 17.0 km 1:28:52 5:14
7/4/2023 Run   Easy 14.0 km 1:07:43 4:51
7/2/2023 Run   Easy 19.5 km 1:40:46 5:11
7/1/2023 Run   Easy 11.1 km 58:22 5:16
6/29/2023 Run   Easy 6.5 km 27:55 4:18
6/29/2023 Run   Easy 3.0 km 17:26 5:49
6/28/2023 Run   Easy 13.1 km 1:09:52 5:20
6/26/2023 Run   Easy 12.0 km 57:42 4:49
6/25/2023 Run   Easy 14.0 km 1:11:37 5:07
6/23/2023 Run   Easy 7.0 km 37:47 5:24
6/23/2023 Run   Easy 5.4 km 29:42 5:30
6/22/2023 Run   Long 18.0 km 1:36:00 5:20
6/20/2023 Run   Easy 16.0 km 1:19:55 5:00
6/18/2023 Run   Long 20.0 km 1:45:20 5:16