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Summary
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About Me
Run: Easy
Previous
Next
1/3/2008
Date
10:15 AM
Time
4 mi
Distance
41:18
Duration
10:20 mi
Pace
Equipment
Saucony ProGrid Triumph
Health
Weight
189.6 lb
Avg HR
153 bpm
Max HR
164 bpm
kilojoules
2401
Weather
Temperature
21 F
Conditions
Ratings
Effort
4 / 10
Quality
7 / 10
Map
Course
Watering Trough to Pool
Comments
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