Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/30/2024 Bike   Default 10.3 mi 41:02 4:00
5/28/2024 Bike   Default 10.2 mi 41:05 4:02
5/25/2024 Bike
Palos
 Default 6.4 mi 52:36 8:12
5/21/2024 Yoga   Default   31:59  
4/20/2024 Cross Train
German Ridge
 Default 7.7 mi 4:26:09 34:37
2/25/2024 Bike   Default 12.3 mi 48:10 3:56
2/22/2024 Cross Train   Rip 60   39:50  
2/21/2024 Cross Train   Default   35:55  
2/20/2024 Cross Train   Rip 60   39:34  
2/18/2024 Yoga   Default   50:50  
2/17/2024 Cross Train
Little Switzerland
 Default 1.6 mi 10:25 6:44
2/17/2024 Cross Train
Little Switzerland
 Default 0.7 mi 6:14 8:33
2/15/2024 Cross Train   Rip 60   1:03:13  
2/14/2024 Run   Easy 3.1 mi 30:32 9:54
2/11/2024 Cross Train   Rip 60   54:42  
2/10/2024 Cross Train   Rip 60   33:16  
2/5/2024 Cross Train   Rip 60   38:05  
1/27/2024 Cross Train   Rip 60   30:02  
1/5/2024 Cross Train
Winter Park Resort
 Default 6.9 mi 36:01 5:15
1/5/2024 Cross Train
Winter Park Resort
 Default 1.2 mi 12:34 10:34
1/5/2024 Cross Train
Winter Park Resort
 Default 7.3 mi 37:14 5:07
1/4/2024 Cross Train
Winter Park Resort
 Default 9.9 mi 57:56 5:53
1/4/2024 Cross Train
Winter Park Resort
 Default 2.4 mi 13:53 5:43
11/18/2023 Run   Easy 2.2 mi 23:09 10:35
10/7/2023 Bike   Default 9.8 mi 1:33:21 9:32
9/24/2023 Bike
Palos
 Default 9.4 mi 1:16:40 8:11
9/10/2023 Bike   Default 11.1 mi 42:12 3:48
9/9/2023 Bike   Default 12.5 mi 49:15 3:58
8/26/2023 Bike   Default 9.1 mi 1:19:39 8:46
8/26/2023 Bike   Default 9.5 mi 1:25:20 9:00
6/25/2023 Bike   Default 8.4 mi 1:16:50 9:11
6/3/2023 Bike   Default 11.2 mi 46:33 4:10
4/20/2023 Run   Easy 2.2 mi 19:55 9:11
4/18/2023 Run   Easy 2.0 mi 18:04 9:00
3/12/2023 Yoga   Default   17:28  
11/27/2022 Bike   Default 5.5 mi 20:29 3:46
11/27/2022 Bike   Default 2.9 mi 11:06 3:48
11/26/2022 Bike   Default 14.0 mi 45:33 3:16
11/6/2022 Run
The Ridge
 Easy 4.5 mi 47:17 10:31
11/3/2022 Bike   Default 10.2 mi 35:04 3:27
10/30/2022 Bike
Palos
 Default 14.6 mi 1:39:09 6:48
10/29/2022 Bike   Default 13.7 mi 44:39 3:16
10/26/2022 Bike   Default 15.2 mi 47:07 3:06
10/24/2022 Bike   Default 10.8 mi 35:02 3:15
10/22/2022 Bike
Palos
 Default 16.0 mi    
10/16/2022 Run
The Ridge
 Easy 4.2 mi 45:28 10:53
10/14/2022 Bike   Default 9.4 mi 31:50 3:24
10/9/2022 Run   Easy 4.7 mi 49:16 10:35
10/6/2022 Run   Easy 3.1 mi 26:41 8:39
10/3/2022 Bike   Default 10.5 mi 29:58 2:51
10/2/2022 Bike   Default 10.0 mi 30:01 3:01
9/30/2022 Bike   Default 10.7 mi 33:02 3:06
9/27/2022 Bike   Default 9.1 mi 30:32 3:22
9/26/2022 Bike   Default 6.0 mi 20:58 3:32
9/24/2022 Walk   Default 4.0 mi 1:26:18 21:42
9/21/2022 Run   Easy 3.1 mi 27:03 8:46
9/21/2022 Bike   Default 6.5 mi 23:07 3:34
9/14/2022 Bike   Default 5.6 mi 19:35 3:30
8/6/2022 Bike
Creekside Trails
 Default 0.3 mi 3:57 12:45
7/23/2022 Bike   Default 17.2 mi 1:32:47 5:24
7/17/2022 Bike
Fort Custer
 Default 12.0 mi 1:37:19 8:08
7/16/2022 Bike
Fort Custer
 Default 9.7 mi 1:21:46 8:25
7/9/2022 Bike
Creekside Trails
 Default 7.9 mi 58:33 7:25
7/7/2022 Bike   Default 11.9 mi 47:41 4:00
6/27/2022 Bike
Creekside Trails
 Default 9.5 mi 1:11:31 7:33
6/26/2022 Bike
Palos
 Default 10.0 mi 1:29:16 8:57
6/25/2022 Run   Easy 4.0 mi 33:00 8:16
6/21/2022 Run   Easy 3.1 mi 26:57 8:44
6/19/2022 Run
The Ridge
 Easy 4.0 mi 41:21 10:29
6/18/2022 Bike
Creekside Trails
 Default 10.5 mi 1:15:00 7:09
6/14/2022 Run
The Ridge
 Easy 3.5 mi 31:47 9:04
6/12/2022 Run
The Ridge
 Easy 4.3 mi 50:59 12:00
6/11/2022 Bike
Creekside Trails
 Default 5.2 mi 42:10 8:07
6/10/2022 Bike
Creekside Trails
 Default 10.6 mi 1:30:53 8:34
6/7/2022 Run   Easy 4.1 mi 35:34 8:47
6/4/2022 Bike
Creekside Trails
 Default 10.1 mi 1:31:34 9:05
6/3/2022 Bike
Creekside Trails
 Default 7.8 mi 55:16 7:05
5/31/2022 Run   Easy 3.1 mi 29:27 9:31
5/28/2022 Bike   Default 40.4 mi 2:44:40 4:05
5/25/2022 Bike
Peloton
 Default 9.8 mi 30:00 3:04
5/21/2022 Bike   Default 21.1 mi 1:24:03 4:00
5/20/2022 Bike   Default 13.5 mi 51:16 3:49
5/13/2022 Bike   Default 12.0 mi 50:40 4:14
5/12/2022 Bike   Default 6.6 mi 24:48 3:46
5/10/2022 Run   Easy 2.7 mi 23:44 8:52
4/25/2022 Bike   Default 11.9 mi 47:14 3:59
4/15/2022 Bike
Coffee Creek
 Default 5.1 mi 48:38 9:29
3/17/2022 Bike   Default 10.3 mi 38:55 3:47
3/16/2022 Bike   Default 7.2 mi 26:57 3:44
1/20/2022 Run   Easy 3.1 mi 25:11 8:08
1/13/2022 Run   Easy 3.0 mi 30:00 10:00
12/2/2021 Bike   Default 9.1 mi 37:45 4:11
11/14/2021 Run   Easy 7.5 mi 1:31:39 12:14
11/10/2021 Run   Easy 4.0 mi 34:47 8:42
11/5/2021 Run   Easy 4.1 mi 35:46 8:50
11/2/2021 Run   Easy 4.0 mi 33:42 8:22
10/29/2021 Run   Easy 3.1 mi 26:54 8:41
10/10/2021 Bike   Default 19.0 mi 1:23:37 4:24
9/14/2021 Bike
Fort Custer
 Default 16.8 mi 2:22:55 8:32
9/13/2021 Bike
Fort Custer
 Default 11.0 mi 1:54:01 10:21
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