| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/9/2019 |
Run |
St school thomas 5k |
Race |
3.1 mi |
20:26 |
6:36 |
 |
| 6/29/2019 |
Run |
Run for the Gym 5K |
Race |
3.1 mi |
20:29 |
6:36 |
|
| 9/22/2018 |
Run |
Dayton community 5k |
Race |
3.1 mi |
19:47 |
6:23 |
|
| 9/23/2017 |
Run |
Dayton community 5k |
Race |
3.1 mi |
20:29 |
6:33 |
|
| 7/1/2017 |
Run |
Run for the Gym 5K |
Race |
3.1 mi |
20:09 |
6:30 |
|
| 7/11/2015 |
Run |
Run for the Gym 5K |
Race |
3.1 mi |
21:02 |
6:48 |
|
| 7/10/2015 |
Run |
Kennebunk Library 5K |
Race |
3.1 mi |
21:15 |
6:52 |
|
| 5/24/2014 |
Run |
Odyssey of the Mind 5K |
Race |
3.1 mi |
19:42 |
6:22 |
|
| 5/18/2014 |
Run |
Casey's Run 5K |
Race |
3.1 mi |
20:14 |
6:32 |
|
| 11/28/2013 |
Run |
King Pine Trail 5K |
Race |
3.1 mi |
46:06 |
14:53 |
|
| 7/6/2013 |
Run |
Run for the Gym 5K |
Race |
3.1 mi |
20:41 |
6:41 |
|
| 5/25/2013 |
Run |
Pineland barefoot 5k |
Race |
3.1 mi |
24:57 |
8:03 |
|
| 4/28/2013 |
Run |
Spring into Spring 5K |
Race |
3.1 mi |
19:48 |
6:24 |
|
| 4/20/2013 |
Run |
MCS 5K |
Race |
3.1 mi |
20:15 |
6:32 |
|
| 4/13/2013 |
Run |
Saint Mary Academy 5K, Dover, NH |
Race |
3.1 mi |
20:12 |
6:31 |
|
| 3/24/2013 |
Run |
the Great Scot Trot 5K |
Race |
3.1 mi |
20:31 |
6:38 |
|
| 9/22/2012 |
Run |
Harvest Daze 5K |
Race |
3.1 mi |
20:41 |
6:41 |
|
| 9/15/2012 |
Run |
Mustang 5K |
Race |
3.1 mi |
20:49 |
6:43 |
|
| 7/7/2012 |
Run |
Run for the Gym 5K |
Race |
3.1 mi |
20:44 |
6:42 |
|
| 6/24/2012 |
Run |
Ed Shepard Memorial 5K Gorham |
Race |
3.1 mi |
21:03 |
6:48 |
|
| 6/17/2012 |
Run |
Portland Sea Dogs Fathers Day 5K |
Race |
3.1 mi |
20:56 |
6:46 |
|
| 7/23/2011 |
Run |
Howie's Field Of Dreams 5K (Rochester, NH) |
Race |
3.1 mi |
22:30 |
7:12 |
|