Notes
Great 4 mile run this morning. The first mile I was a bit preoccupied with counting my steps. Work gave me a pedometer yesterday that they are going to use for a contest in June and I was just wondering how far off it was with running. I counted approximately 1800 steps and it counted approximately 1600 steps so it is cheating me out of 200 steps for every mile I run.
First mile was a bit faster than I normally take off in the morning... probably because I was focused on the counting. Each mile was progressively quicker just like my body likes to run.