Notes
Good 4 mile run this morning. Was a little harder for some reason than yesterdays, but still very good. It was much warmer today then it has been in a while at 60 and 100% humidity (lots of fog again today), but it felt good to get out there in shorts and t-shirt instead of being layered.
I really need to get my eating back under control and stop eating like I am training for a marathon..... since I am not..... yet.