| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/20/2019 |
Run |
Chill at The Mill race |
Warm-up |
0.7 mi |
7:17 |
9:50 |
 |
| 1/20/2019 |
Run |
Chill at The Mill race |
Warm-up |
1.0 mi |
9:32 |
9:16 |
|
| 1/19/2020 |
Run |
Chill at The Mill race |
Warm-up |
1.1 mi |
10:05 |
9:36 |
|
| 1/20/2019 |
Run |
Chill at The Mill race |
Race |
3.1 mi |
27:26 |
8:51 |
|
| 1/19/2020 |
Run |
Chill at The Mill race |
Race |
3.1 mi |
27:03 |
8:44 |
|
|