| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/1/2024 |
Run |
Clinton River Trail and parkdale |
Fartlek |
4.0 mi |
42:44 |
10:41 |
 |
| 2/5/2024 |
Run |
Clinton River Trail and parkdale |
GA |
3.5 mi |
36:03 |
10:13 |
|
| 11/7/2023 |
Run |
Clinton River Trail and parkdale |
RECOVERY |
2.3 mi |
25:23 |
11:02 |
|
| 4/11/2023 |
Run |
Clinton River Trail and parkdale |
Easy |
4.0 mi |
45:03 |
11:15 |
|