Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   1/3/2015 Run 14 mi TL and back Tempo 13.1 mi 1:42:46 7:50 12/21/2014 Run 14 mi TL and back Tempo 13.1 mi 1:44:03 7:56 10/8/2011 Run 14 mi TL and back LongRun 14.0 mi 2:16:30 9:47