Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/5/2009 |
Run |
Edgemont River Loop |
Trail |
2.6 mi |
25:00 |
9:37 |
|
8/17/2009 |
Run |
Edgemont River Loop |
Trail |
3.0 mi |
25:00 |
8:20 |
|
8/8/2009 |
Run |
Edgemont River Loop |
Trail |
4.0 mi |
45:00 |
11:15 |
|
7/28/2009 |
Run |
Edgemont River Loop |
Trail |
5.5 mi |
55:00 |
10:00 |
|
6/16/2009 |
Run |
Edgemont River Loop |
Trail |
3.9 mi |
45:00 |
11:33 |
|
4/30/2009 |
Run |
Edgemont River Loop |
Trail |
3.0 mi |
32:00 |
10:40 |
|
4/28/2009 |
Run |
Edgemont River Loop |
Trail |
6.1 mi |
1:00:18 |
9:56 |
|
1/24/2009 |
Run |
Edgemont River Loop |
Roads |
4.2 mi |
38:00 |
9:03 |
|
1/22/2009 |
Run |
Edgemont River Loop |
Roads |
5.0 mi |
47:00 |
9:24 |
|
11/17/2008 |
Run |
Edgemont River Loop |
Roads |
4.0 mi |
35:00 |
8:45 |
|
10/22/2008 |
Run |
Edgemont River Loop |
Roads |
2.0 mi |
18:00 |
9:00 |
|
6/8/2008 |
Run |
Edgemont River Loop |
Easy |
5.0 mi |
50:00 |
10:00 |
|
5/9/2008 |
Run |
Edgemont River Loop |
Easy |
2.4 mi |
25:00 |
10:25 |
|
3/9/2008 |
Run |
Edgemont River Loop |
Easy |
4.5 mi |
45:00 |
10:00 |
|
3/8/2008 |
Run |
Edgemont River Loop |
Roads |
5.0 mi |
45:00 |
9:00 |
|
12/31/2007 |
Run |
Edgemont River Loop |
Snow |
4.5 mi |
41:00 |
9:07 |
|
12/30/2007 |
Run |
Edgemont River Loop |
Snow |
2.4 mi |
25:00 |
10:25 |
|
10/7/2007 |
Run |
Edgemont River Loop |
Easy |
2.6 mi |
30:00 |
11:33 |
|
8/7/2007 |
Run |
Edgemont River Loop |
Easy |
2.6 mi |
24:00 |
9:14 |
|
7/30/2007 |
Run |
Edgemont River Loop |
Easy |
2.6 mi |
20:00 |
7:42 |
|
7/26/2007 |
Run |
Edgemont River Loop |
Easy |
2.6 mi |
22:00 |
8:28 |
|
7/9/2007 |
Run |
Edgemont River Loop |
Easy |
2.6 mi |
23:00 |
8:51 |
|
|