| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/18/2009 |
Bike |
Commute Edgemont to RRC |
Commute |
5.0 mi |
20:00 |
4:00 |
 |
| 10/3/2009 |
Bike |
Commute Edgemont to RRC |
Commute |
16.0 mi |
1:10:00 |
4:23 |
|
| 10/2/2009 |
Bike |
Commute Edgemont to RRC |
Commute |
16.0 mi |
1:10:00 |
4:23 |
|
| 9/29/2009 |
Bike |
Commute Edgemont to RRC |
Commute |
16.0 mi |
1:00:00 |
3:45 |
|
| 9/21/2009 |
Bike |
Commute Edgemont to RRC |
Commute |
16.0 mi |
1:20:00 |
5:00 |
|
| 9/19/2009 |
Bike |
Commute Edgemont to RRC |
Commute |
16.0 mi |
1:10:00 |
4:23 |
|
| 9/12/2009 |
Bike |
Commute Edgemont to RRC |
Commute |
20.0 mi |
2:00:00 |
6:00 |
|
| 9/11/2009 |
Bike |
Commute Edgemont to RRC |
Commute |
16.0 mi |
1:00:00 |
3:45 |
|
| 9/9/2009 |
Bike |
Commute Edgemont to RRC |
Commute |
16.0 mi |
1:10:00 |
4:23 |
|
| 9/4/2009 |
Bike |
Commute Edgemont to RRC |
Commute |
16.0 mi |
1:20:00 |
5:00 |
|
| 9/1/2009 |
Bike |
Commute Edgemont to RRC |
Commute |
8.0 mi |
22:00 |
2:45 |
|
| 8/31/2009 |
Bike |
Commute Edgemont to RRC |
Commute |
16.0 mi |
59:00 |
3:42 |
|
| 8/28/2009 |
Bike |
Commute Edgemont to RRC |
Commute |
20.0 mi |
1:25:00 |
4:15 |
|
| 8/25/2009 |
Bike |
Commute Edgemont to RRC |
Commute |
16.0 mi |
1:10:00 |
4:23 |
|
| 8/20/2009 |
Bike |
Commute Edgemont to RRC |
Commute |
16.0 mi |
59:00 |
3:42 |
|
| 8/18/2009 |
Bike |
Commute Edgemont to RRC |
Commute |
16.0 mi |
1:00:00 |
3:45 |
|
| 8/17/2009 |
Bike |
Commute Edgemont to RRC |
Commute |
16.0 mi |
1:00:00 |
3:45 |
|
| 8/11/2009 |
Bike |
Commute Edgemont to RRC |
Commute |
16.0 mi |
1:00:00 |
3:45 |
|
| 8/10/2009 |
Bike |
Commute Edgemont to RRC |
Commute |
16.0 mi |
1:00:00 |
3:45 |
|
| 8/4/2009 |
Bike |
Commute Edgemont to RRC |
Commute |
16.0 mi |
59:00 |
3:42 |
|
| 7/13/2009 |
Bike |
Commute Edgemont to RRC |
Commute |
16.0 mi |
1:00:00 |
3:45 |
|
| 6/12/2009 |
Bike |
Commute Edgemont to RRC |
Commute |
8.0 mi |
45:00 |
5:38 |
|
| 5/12/2009 |
Bike |
Commute Edgemont to RRC |
Commute |
16.0 mi |
1:20:00 |
5:00 |
|
| 4/27/2009 |
Bike |
Commute Edgemont to RRC |
Commute |
16.0 mi |
1:00:00 |
3:45 |
|
| 4/22/2009 |
Bike |
Commute Edgemont to RRC |
Commute |
8.0 mi |
37:00 |
4:38 |
|
| 2/7/2009 |
Run |
Commute Edgemont to RRC |
Roads |
3.5 mi |
27:15 |
7:45 |
|
| 11/3/2008 |
Bike |
Commute Edgemont to RRC |
Mountain Bike |
8.0 mi |
23:00 |
2:53 |
|
| 10/30/2008 |
Bike |
Commute Edgemont to RRC |
Mountain Bike |
8.0 mi |
32:00 |
4:00 |
|
| 10/30/2008 |
Bike |
Commute Edgemont to RRC |
Mountain Bike |
8.0 mi |
23:00 |
2:53 |
|
| 10/24/2008 |
Bike |
Commute Edgemont to RRC |
Mountain Bike |
8.0 mi |
36:00 |
4:30 |
|
| 10/24/2008 |
Bike |
Commute Edgemont to RRC |
Mountain Bike |
8.0 mi |
22:00 |
2:45 |
|
| 10/22/2008 |
Bike |
Commute Edgemont to RRC |
Mountain Bike |
16.0 mi |
54:00 |
3:23 |
|
| 10/15/2008 |
Bike |
Commute Edgemont to RRC |
Mountain Bike |
8.0 mi |
33:00 |
4:08 |
|
| 10/15/2008 |
Bike |
Commute Edgemont to RRC |
Mountain Bike |
8.0 mi |
23:00 |
2:53 |
|
| 10/14/2008 |
Bike |
Commute Edgemont to RRC |
Mountain Bike |
16.0 mi |
55:00 |
3:27 |
|
| 10/7/2008 |
Bike |
Commute Edgemont to RRC |
Mountain Bike |
24.0 mi |
1:50:00 |
4:35 |
|
| 10/6/2008 |
Bike |
Commute Edgemont to RRC |
Mountain Bike |
8.0 mi |
23:00 |
2:53 |
|
| 9/30/2008 |
Bike |
Commute Edgemont to RRC |
Mountain Bike |
16.0 mi |
55:00 |
3:27 |
|
| 9/29/2008 |
Bike |
Commute Edgemont to RRC |
Mountain Bike |
16.0 mi |
53:00 |
3:19 |
|
| 9/26/2008 |
Bike |
Commute Edgemont to RRC |
Mountain Bike |
16.0 mi |
2:30:00 |
9:23 |
|
| 9/20/2008 |
Bike |
Commute Edgemont to RRC |
Mountain Bike |
8.0 mi |
33:00 |
4:08 |
|
| 9/20/2008 |
Bike |
Commute Edgemont to RRC |
Mountain Bike |
8.0 mi |
22:00 |
2:45 |
|
| 9/19/2008 |
Bike |
Commute Edgemont to RRC |
Mountain Bike |
16.0 mi |
1:00:00 |
3:45 |
|
| 9/15/2008 |
Bike |
Commute Edgemont to RRC |
Mountain Bike |
8.0 mi |
28:00 |
3:30 |
|
| 7/31/2008 |
Bike |
Commute Edgemont to RRC |
Mountain Bike |
8.0 mi |
55:00 |
6:53 |
|
| 7/31/2008 |
Bike |
Commute Edgemont to RRC |
Mountain Bike |
8.0 mi |
40:00 |
5:00 |
|
| 7/10/2008 |
Run |
Commute Edgemont to RRC |
Trail |
8.0 mi |
1:18:00 |
9:45 |
|
| 6/22/2008 |
Bike |
Commute Edgemont to RRC |
Mountain Bike |
8.0 mi |
1:00:00 |
7:30 |
|
| 6/22/2008 |
Bike |
Commute Edgemont to RRC |
Mountain Bike |
8.0 mi |
35:00 |
4:23 |
|
| 6/14/2008 |
Run |
Commute Edgemont to RRC |
Trail |
8.5 mi |
1:24:00 |
9:53 |
|
| 6/3/2008 |
Bike |
Commute Edgemont to RRC |
Mountain Bike |
8.0 mi |
33:00 |
4:08 |
|
| 5/10/2008 |
Bike |
Commute Edgemont to RRC |
Mountain Bike |
16.0 mi |
1:25:00 |
5:19 |
|
|