| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/8/2013 |
Run |
Cafe>River Trail South and Back |
Roads |
8.4 mi |
1:16:00 |
9:03 |
 |
| 2/5/2013 |
Run |
Cafe>River Trail South and Back |
Roads |
6.8 mi |
1:01:00 |
8:59 |
|
| 1/19/2013 |
Run |
Cafe>River Trail South and Back |
Roads |
10.1 mi |
1:34:00 |
9:19 |
|
| 2/24/2012 |
Run |
Cafe>River Trail South and Back |
Roads |
5.7 mi |
55:00 |
9:39 |
|
| 2/9/2009 |
Run |
Cafe>River Trail South and Back |
Roads |
6.7 mi |
1:05:00 |
9:43 |
|
| 1/20/2009 |
Run |
Cafe>River Trail South and Back |
Roads |
4.3 mi |
42:00 |
9:41 |
|
| 7/15/2008 |
Run |
Cafe>River Trail South and Back |
Easy |
3.9 mi |
34:00 |
8:44 |
|
| 1/18/2008 |
Run |
Cafe>River Trail South and Back |
Easy |
4.3 mi |
38:00 |
8:46 |
|