| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/3/2012 |
Run |
Horse Gulch |
Trail |
4.5 mi |
45:00 |
10:00 |
 |
| 3/6/2012 |
Run |
Miller Track |
Roads |
2.0 mi |
20:00 |
10:00 |
|
| 2/23/2012 |
Run |
Town Roads |
Roads |
5.0 mi |
51:00 |
10:12 |
|
| 2/18/2012 |
Run |
Mag 7 Trails |
Trail |
15.9 mi |
2:50:00 |
10:43 |
|
| 2/15/2012 |
Run |
Town Roads |
Roads |
5.0 mi |
45:00 |
9:00 |
|
| 1/27/2012 |
Run |
River Trail |
Roads |
4.5 mi |
49:00 |
10:54 |
|
| 1/14/2012 |
Run |
River Trail |
Roads |
14.1 mi |
2:15:00 |
9:34 |
|
| 12/28/2011 |
Run |
Town Roads |
Roads |
6.0 mi |
1:00:00 |
10:00 |
|
| 7/21/2011 |
Run |
Animas Mountain |
Trail |
6.6 mi |
1:20:00 |
12:08 |
|
| 7/5/2011 |
Run |
River Trail |
Roads |
4.4 mi |
38:00 |
8:39 |
|
| 6/17/2011 |
Run |
Sailing Hawks |
Trail |
4.8 mi |
50:00 |
10:25 |
|
| 6/14/2011 |
Run |
Colorado Trail to Bridge |
Trail |
6.0 mi |
54:00 |
9:00 |
|
| 6/10/2011 |
Run |
Sailing Hawks |
Trail |
5.0 mi |
1:00:00 |
12:00 |
|
| 6/2/2011 |
Run |
Test Tracks |
Trail |
5.0 mi |
1:00:00 |
12:00 |
|
| 4/28/2011 |
Run |
Test Tracks |
Trail |
6.0 mi |
1:05:00 |
10:50 |
|
| 4/27/2011 |
Run |
Sailing Hawks |
Trail |
2.5 mi |
25:00 |
10:00 |
|
| 3/31/2011 |
Run |
Animas Mountain |
Trail |
5.0 mi |
54:00 |
10:48 |
|
| 3/28/2011 |
Run |
Miller Track |
Interval |
3.0 mi |
25:00 |
8:20 |
|
| 3/24/2011 |
Run |
Horse Gulch |
Trail |
6.5 mi |
1:04:00 |
9:51 |
|
| 3/13/2011 |
Run |
Town Roads |
Roads |
5.2 mi |
51:00 |
9:49 |
|
| 2/5/2011 |
Run |
Treadmill |
Treadmill |
5.0 mi |
38:10 |
7:38 |
|
| 1/25/2011 |
Run |
River Trail |
Roads |
4.4 mi |
41:00 |
9:20 |
|
| 1/20/2011 |
Run |
Town Roads |
Roads |
8.1 mi |
1:15:00 |
9:20 |
|
| 1/9/2011 |
Run |
Country Roads |
Roads |
16.1 mi |
2:47:00 |
10:24 |
|
| 1/1/2011 |
Run |
Random Course |
Snow |
4.8 mi |
47:00 |
9:48 |
|
| 12/31/2010 |
Run |
Random Course |
Snow |
5.7 mi |
1:11:00 |
12:28 |
|
| 12/26/2010 |
Run |
Country Roads |
Roads |
14.0 mi |
2:35:00 |
11:03 |
|
| 12/22/2010 |
Run |
River Trail |
Roads |
7.0 mi |
1:08:00 |
9:43 |
|
| 12/21/2010 |
Run |
River Trail |
Roads |
5.8 mi |
56:00 |
9:40 |
|
| 12/16/2010 |
Run |
River Trail |
Roads |
5.9 mi |
55:00 |
9:20 |
|
| 12/12/2010 |
Run |
Phil's World |
Trail |
14.1 mi |
2:23:00 |
10:10 |
|
| 12/9/2010 |
Run |
Town Roads |
Roads |
6.4 mi |
1:04:00 |
10:04 |
|
| 12/2/2010 |
Run |
Town Roads |
Roads |
6.1 mi |
58:20 |
9:39 |
|
| 12/1/2010 |
Run |
Town Roads |
Roads |
4.8 mi |
46:40 |
9:44 |
|
| 11/27/2010 |
Run |
Random Course |
Roads |
8.1 mi |
1:14:00 |
9:07 |
|
| 11/25/2010 |
Run |
Random Course |
Race |
2.8 mi |
18:53 |
6:42 |
|
| 11/24/2010 |
Run |
Random Course |
Roads |
4.0 mi |
41:30 |
10:23 |
|
| 11/23/2010 |
Run |
Animas Mountain |
Trail |
3.8 mi |
46:00 |
12:07 |
|
| 11/21/2010 |
Run |
River Trail |
Roads |
8.6 mi |
1:21:00 |
9:26 |
|
| 11/18/2010 |
Run |
Rockridge Loop |
Trail |
6.1 mi |
1:05:00 |
10:40 |
|
| 11/16/2010 |
Run |
Meadow loop |
Trail |
5.0 mi |
46:00 |
9:12 |
|
| 11/15/2010 |
Run |
Sailing Hawks |
Trail |
4.0 mi |
40:00 |
10:00 |
|
| 11/14/2010 |
Run |
Colorado Trail to Gudy's |
Trail |
8.5 mi |
1:28:00 |
10:22 |
|
| 11/11/2010 |
Run |
Town Roads |
Roads |
6.0 mi |
1:00:00 |
10:00 |
|
|