Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/14/2013 Run
Raider Ridge
Trail 5.6 mi 1:00:00 10:43
6/12/2013 Run
Sailing Hawks
Trail 4.5 mi 50:00 11:07
5/30/2013 Run
Dillon Bike Path
Roads 11.7 mi 1:55:00 9:50
5/23/2013 Run
Raider Ridge
Trail 5.6 mi 54:00 9:39
5/16/2013 Run
Test Tracks
Trail 7.7 mi 1:25:00 11:06
5/15/2013 Run
Stacy's
Trail 5.4 mi 53:00 9:49
5/3/2013 Run
Horse Gulch
Trail 5.9 mi 52:00 8:49
4/28/2013 Run
Ridgway Park Trails
Trail 5.0 mi 58:00 11:36
4/25/2013 Run
Animas Mountain
Trail 6.1 mi 59:45 9:48
4/23/2013 Run
A to Z trail
Trail 4.0 mi 45:00 11:15
4/16/2013 Run
Horse Gulch
Trail 5.3 mi 50:00 9:27
4/15/2013 Run
Stacy's
Trail 5.5 mi 50:00 9:06
4/4/2013 Run
Animas Mountain
Trail 6.3 mi 1:11:00 11:17
3/26/2013 Run
Horse Gulch
Trail 5.4 mi 59:00 10:56
3/23/2013 Run
Powerline
Trail 13.3 mi 2:18:00 10:23
3/22/2013 Run
Powerline
Trail 4.5 mi 45:00 10:00
3/21/2013 Run
Stacy's
Trail 5.5 mi 56:00 10:11
3/19/2013 Run
Stacy's
Trail 6.3 mi 58:00 9:13
3/18/2013 Run
Raider Ridge
Trail 5.7 mi 56:35 9:56
3/16/2013 Run
Metal Mashers
Trail 15.3 mi 2:34:00 10:04
3/13/2013 Run
River Trail
Roads 5.9 mi 55:00 9:20
3/9/2013 Run
Florida Rd Trail
Roads 5.3 mi 51:00 9:38
3/8/2013 Run
Cafe>River Trail South and Back
Roads 8.4 mi 1:16:00 9:03
3/6/2013 Run
River Trail
Roads 5.7 mi 57:07 10:06
3/3/2013 Run
365 Trail ABQ
Trail 4.7 mi 48:54 10:25
3/2/2013 Run
365 Trail ABQ
Trail 11.9 mi 2:13:00 11:11
2/26/2013 Run
Treadmill
Treadmill 3.5 mi 27:30 7:52
2/25/2013 Run
River Trail
Roads 5.2 mi 52:00 10:00
2/22/2013 Run
Rockridge Loop
Snow 4.5 mi 52:00 11:28
2/17/2013 Run
Colorado Trail to Bridge
Snow 5.2 mi 53:20 10:16
2/16/2013 Run
Country Roads
Roads 10.2 mi 1:41:00 9:55
2/16/2013 Run
River Trail
Roads 3.4 mi 30:00 8:50
2/13/2013 Run
Rockridge Loop
Snow 6.3 mi 1:10:00 11:12
2/12/2013 Run
Treadmill
Treadmill 3.0 mi 23:30 7:50
2/9/2013 Run
Country Roads
Snow 14.1 mi 2:20:00 9:58
2/7/2013 Run
Colorado Trail to Bridge
Snow 5.2 mi 54:00 10:24
2/6/2013 Run
Town Roads
Roads 5.3 mi 50:56 9:43
2/5/2013 Run
Cafe>River Trail South and Back
Roads 6.8 mi 1:01:00 8:59
2/3/2013 Run
Dry Fork
Roads 6.1 mi 56:00 9:15
1/31/2013 Run
Rockridge Loop
Roads 4.3 mi 46:00 10:42
1/26/2013 Run
River Trail
Roads 5.2 mi 50:00 9:37
1/25/2013 Run
River Trail
Roads 6.0 mi 57:22 9:34
1/16/2013 Run
River Trail
Roads 5.4 mi 52:00 9:38
1/14/2013 Run
River Trail
Roads 5.6 mi 54:00 9:39
1/12/2013 Run
River Trail
Roads 7.9 mi 1:18:00 9:53