| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/7/2024 |
Run |
|
Easy |
3.1 mi |
39:19 |
12:54 |
 |
| 6/7/2024 |
Run |
|
Easy |
0.1 mi |
2:38 |
18:48 |
|
| 6/5/2024 |
Run |
|
Easy |
3.2 mi |
41:24 |
12:59 |
|
| 6/3/2024 |
Run |
|
Easy |
3.2 mi |
44:03 |
13:54 |
|
| 6/1/2024 |
Run |
|
Race |
3.1 mi |
34:20 |
10:59 |
|
| 6/1/2024 |
Run |
|
Easy |
2.2 mi |
25:05 |
11:18 |
|
| 5/31/2024 |
Run |
|
Easy |
3.2 mi |
42:04 |
13:14 |
|
| 5/29/2024 |
Run |
|
Easy |
3.2 mi |
42:20 |
13:19 |
|
| 5/27/2024 |
Run |
|
Easy |
3.2 mi |
42:52 |
13:35 |
|
| 5/26/2024 |
Run |
|
Easy |
3.2 mi |
37:56 |
11:59 |
|
| 5/25/2024 |
Run |
|
Easy |
3.2 mi |
37:42 |
11:59 |
|
| 5/22/2024 |
Run |
|
Easy |
2.0 mi |
25:48 |
12:40 |
|
| 5/19/2024 |
Run |
|
Easy |
3.1 mi |
37:31 |
12:02 |
|
| 5/18/2024 |
Run |
|
Easy |
3.3 mi |
43:40 |
13:07 |
|
| 5/13/2024 |
Run |
|
Easy |
3.2 mi |
41:18 |
12:57 |
|
| 5/12/2024 |
Walk |
|
Default |
1.9 mi |
42:54 |
23:12 |
|
| 5/12/2024 |
Run |
|
Easy |
2.8 mi |
31:07 |
11:20 |
|
| 5/10/2024 |
Run |
|
Easy |
3.2 mi |
41:09 |
12:55 |
|
| 5/8/2024 |
Run |
|
Easy |
3.2 mi |
41:09 |
12:54 |
|
| 5/6/2024 |
Run |
|
Easy |
3.2 mi |
41:40 |
13:12 |
|
| 5/5/2024 |
Run |
|
Easy |
3.3 mi |
40:59 |
12:35 |
|
| 5/4/2024 |
Run |
|
Easy |
3.2 mi |
42:54 |
13:25 |
|
| 4/30/2024 |
Run |
|
Easy |
2.6 mi |
30:53 |
11:45 |
|
| 4/29/2024 |
Run |
|
Easy |
3.2 mi |
43:40 |
13:42 |
|
| 4/28/2024 |
Run |
|
Easy |
3.3 mi |
37:54 |
11:34 |
|
| 4/26/2024 |
Run |
|
Easy |
3.2 mi |
44:44 |
14:05 |
|
| 4/24/2024 |
Run |
|
Easy |
3.2 mi |
44:34 |
14:01 |
|
| 4/21/2024 |
Run |
|
Easy |
4.3 mi |
48:50 |
11:28 |
|
| 4/20/2024 |
Run |
|
Easy |
3.3 mi |
40:33 |
12:27 |
|
| 4/19/2024 |
Run |
|
Easy |
3.2 mi |
45:34 |
14:26 |
|
| 4/17/2024 |
Run |
|
Easy |
3.2 mi |
47:50 |
15:00 |
|
| 4/15/2024 |
Run |
|
Easy |
3.2 mi |
47:44 |
15:04 |
|
| 4/14/2024 |
Walk |
|
Default |
1.4 mi |
37:31 |
27:23 |
|
| 4/14/2024 |
Run |
|
Easy |
1.4 mi |
15:04 |
11:10 |
|
| 4/13/2024 |
Walk |
|
Default |
2.5 mi |
1:00:40 |
23:59 |
|
| 4/13/2024 |
Run |
|
Easy |
2.4 mi |
26:39 |
11:01 |
|
| 4/13/2024 |
Run |
|
Easy |
0.2 mi |
6:00 |
25:02 |
|
| 4/10/2024 |
Run |
|
Easy |
2.4 mi |
29:28 |
12:30 |
|
| 4/9/2024 |
Run |
|
Easy |
3.1 mi |
40:13 |
13:09 |
|
| 4/7/2024 |
Run |
|
Easy |
3.3 mi |
38:52 |
11:58 |
|
| 4/4/2024 |
Run |
|
Easy |
3.2 mi |
35:47 |
11:22 |
|
| 3/31/2024 |
Run |
|
Easy |
4.3 mi |
51:36 |
12:04 |
|
| 3/29/2024 |
Run |
|
Easy |
3.0 mi |
32:37 |
11:04 |
|
| 3/25/2024 |
Run |
|
Easy |
3.1 mi |
35:02 |
11:12 |
|
| 3/24/2024 |
Run |
|
Easy |
3.2 mi |
35:06 |
11:09 |
|
| 3/23/2024 |
Run |
|
Easy |
3.1 mi |
36:24 |
11:41 |
|
| 3/22/2024 |
Run |
|
Easy |
2.6 mi |
27:53 |
10:54 |
|
| 3/20/2024 |
Run |
|
Easy |
3.0 mi |
32:16 |
10:44 |
|
| 3/16/2024 |
Run |
|
Easy |
2.9 mi |
32:29 |
11:10 |
|
| 3/15/2024 |
Run |
|
Easy |
3.1 mi |
34:55 |
11:10 |
|
| 3/13/2024 |
Run |
|
Easy |
3.2 mi |
37:40 |
11:38 |
|
| 3/11/2024 |
Run |
|
Easy |
3.1 mi |
34:18 |
11:04 |
|
| 3/3/2024 |
Run |
|
Easy |
3.1 mi |
36:33 |
11:41 |
|
| 3/2/2024 |
Run |
|
Easy |
3.1 mi |
40:03 |
12:53 |
|
| 3/1/2024 |
Run |
|
Easy |
2.7 mi |
31:12 |
11:39 |
|
| 2/28/2024 |
Run |
|
Easy |
3.1 mi |
34:22 |
11:01 |
|
| 2/25/2024 |
Run |
|
Easy |
3.2 mi |
36:24 |
11:21 |
|
| 2/21/2024 |
Run |
|
Easy |
3.2 mi |
36:01 |
11:14 |
|
| 2/16/2024 |
Run |
|
Easy |
2.9 mi |
43:39 |
15:01 |
|
| 2/14/2024 |
Run |
|
Easy |
3.1 mi |
36:23 |
11:40 |
|
| 2/9/2024 |
Run |
|
Easy |
3.5 mi |
39:28 |
11:25 |
|
| 2/7/2024 |
Run |
|
Easy |
2.8 mi |
32:30 |
11:35 |
|
| 2/3/2024 |
Run |
|
Easy |
4.3 mi |
49:32 |
11:38 |
|
| 2/2/2024 |
Run |
|
Easy |
3.2 mi |
37:04 |
11:36 |
|
| 1/31/2024 |
Run |
|
Easy |
3.8 mi |
45:37 |
11:57 |
|
| 1/27/2024 |
Walk |
|
Default |
1.9 mi |
45:56 |
23:48 |
|
| 1/27/2024 |
Run |
|
Easy |
4.1 mi |
45:26 |
11:09 |
|
| 1/22/2024 |
Run |
|
Easy |
3.2 mi |
35:13 |
11:11 |
|
| 1/21/2024 |
Run |
|
Easy |
2.1 mi |
22:36 |
10:59 |
|
| 1/20/2024 |
Run |
|
Easy |
4.3 mi |
51:56 |
12:04 |
|
| 1/15/2024 |
Run |
|
Easy |
3.3 mi |
35:36 |
10:54 |
|
| 1/13/2024 |
Run |
|
Easy |
3.2 mi |
35:55 |
11:06 |
|
| 1/7/2024 |
Run |
|
Easy |
2.9 mi |
33:04 |
11:18 |
|
| 1/6/2024 |
Run |
|
Easy |
3.2 mi |
37:35 |
11:39 |
|
| 12/31/2023 |
Run |
|
Easy |
3.4 mi |
39:24 |
11:38 |
|
| 12/30/2023 |
Bike |
|
Easy |
14.2 mi |
1:10:23 |
4:58 |
|
| 12/28/2023 |
Bike |
|
Easy |
3.1 mi |
35:44 |
11:28 |
|
| 12/27/2023 |
Bike |
|
Easy |
14.5 mi |
1:15:48 |
5:15 |
|
| 12/26/2023 |
Bike |
|
Easy |
3.6 mi |
27:10 |
7:40 |
|
| 12/26/2023 |
Run |
|
Easy |
4.3 mi |
48:24 |
11:19 |
|
| 12/25/2023 |
Bike |
|
Easy |
14.3 mi |
1:10:00 |
4:54 |
|
| 12/24/2023 |
Run |
|
Easy |
4.4 mi |
56:59 |
12:54 |
|
| 12/23/2023 |
Run |
|
Easy |
8.9 mi |
1:51:05 |
12:34 |
|
| 12/20/2023 |
Walk |
|
Default |
1.2 mi |
24:10 |
20:40 |
|
| 12/20/2023 |
Walk |
|
Default |
0.8 mi |
21:28 |
25:33 |
|
| 12/20/2023 |
Walk |
|
Default |
0.3 mi |
5:06 |
20:22 |
|
| 12/20/2023 |
Walk |
|
Default |
0.4 mi |
13:39 |
39:01 |
|
| 12/20/2023 |
Walk |
|
Default |
1.6 mi |
48:03 |
30:37 |
|
| 12/19/2023 |
Walk |
|
Default |
1.5 mi |
1:59:30 |
1:21:18 |
|
| 12/15/2023 |
Run |
|
Easy |
6.2 mi |
1:16:30 |
12:18 |
|
| 12/13/2023 |
Run |
|
Easy |
4.9 mi |
56:29 |
11:35 |
|
| 12/11/2023 |
Run |
|
Easy |
6.0 mi |
1:09:02 |
11:32 |
|
| 12/10/2023 |
Run |
|
Easy |
2.7 mi |
30:57 |
11:39 |
|
| 12/9/2023 |
Run |
|
Easy |
6.2 mi |
1:14:07 |
11:53 |
|
| 12/8/2023 |
Run |
|
Easy |
6.0 mi |
1:12:56 |
12:07 |
|
| 12/7/2023 |
Run |
|
Easy |
6.0 mi |
1:10:04 |
11:39 |
|
| 12/6/2023 |
Run |
|
Easy |
6.0 mi |
1:11:14 |
11:49 |
|
| 12/5/2023 |
Run |
|
Easy |
6.0 mi |
1:05:46 |
10:57 |
|
| 12/4/2023 |
Walk |
|
Default |
1.3 mi |
31:49 |
23:56 |
|
| 12/4/2023 |
Run |
|
Easy |
4.9 mi |
54:58 |
11:16 |
|
|