Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
9/22/2014 Other
Gym
 Default   35:25  
9/24/2014 Other
Gym
 Default   1:03:57  
9/29/2014 Other
Gym
 Default   49:00  
12/17/2014 Bike
Ride - Garmin
 Easy   30:10  
12/20/2014 Bike
Ride - Garmin
 Easy   47:12  
1/9/2016 Bike
Ride - Garmin
 Easy   58:41  
11/5/2017 Bike   Default   59:10  
7/15/2018 Walk   Default   0:09  
1/5/2019 Default_30   Default   1:30:00  
12/12/2020 Bike   Default   1:00:11  
12/13/2020 Bike   Default   46:52  
10/24/2021 Bike   Default   1:18:56  
4/4/2022 Bike   Default   54:19  
1/9/2023 Default_30   Default   34:00  
1/19/2023 Bike   Default   36:00  
6/19/2019 Bike   Default   0:01  
6/19/2019 Bike   Default   0:01  
6/19/2019 Bike   Default   0:01  
2/18/2021 Walk   Default 0.1 km 0:50 16:40
4/1/2014 Bike
Ride - Garmin
 Easy 0.3 km 2:03 6:50
4/15/2020 Walk   Default 0.4 km 6:21 15:30
11/14/2020 Walk   Default 0.6 km 11:11 18:39
4/16/2020 Walk   Default 0.8 km 12:44 16:20
6/21/2008 Run
Garmin
 WarmUp/CoolDown 0.5 mi 5:38 7:01
10/12/2013 Run
Run - Garmin
 Easy 0.9 km 10:37 11:48
7/14/2021 Walk   Default 1.0 km 15:18 15:37
11/21/2020 Walk   Default 1.0 km 15:31 15:41
12/9/2010 Run
Treadmill
 Easy 1.0 km 5:40 5:40
6/19/2021 Walk   Default 1.0 km 15:17 15:08
6/3/2021 Walk   Default 1.1 km 16:09 14:49
11/2/2008 Run
Garmin
 WarmUp/CoolDown 1.1 km 6:16 5:42
4/4/2009 Run
Garmin
 WarmUp/CoolDown 1.1 km 6:30 5:55
7/8/2021 Walk   Default 1.1 km 15:47 14:21
9/11/2021 Walk   Default 1.1 km 16:11 14:35
2/24/2021 Walk   Default 1.1 km 17:59 16:13
7/4/2021 Walk   Default 1.1 km 15:33 13:46
6/20/2021 Walk   Default 1.1 km 17:14 15:08
5/8/2021 Walk   Default 1.2 km 21:27 18:40
5/28/2021 Walk   Default 1.2 km 17:51 15:32
7/14/2021 Walk   Default 1.2 km 15:59 13:47
9/6/2021 Walk   Default 1.2 km 16:57 14:30
12/18/2020 Walk   Default 1.2 km 17:14 14:44
8/15/2021 Walk   Default 1.2 km 16:11 13:50
10/17/2021 Walk   Default 1.2 km 17:08 14:24
5/30/2021 Walk   Default 1.2 km 15:56 13:24
7/30/2021 Walk   Default 1.2 km 17:32 14:37
3/1/2009 Run
Garmin
 WarmUp/CoolDown 1.2 km 7:45 6:28
6/4/2021 Walk   Default 1.2 km 16:54 13:59
12/18/2020 Walk   Default 1.2 km 18:30 15:18
12/25/2020 Walk   Default 1.2 km 17:15 14:16
2/10/2021 Walk   Default 1.2 km 17:56 14:50
6/24/2021 Walk   Default 1.2 km 18:39 15:10
11/27/2020 Walk   Default 1.3 km 16:46 13:25
6/9/2021 Walk   Default 1.3 km 19:06 15:17
12/14/2020 Walk   Default 1.3 km 17:31 13:55
10/5/2021 Walk   Default 1.3 km 35:41 28:20
8/9/2021 Walk   Default 1.3 km 20:07 15:58
5/8/2021 Walk   Default 1.3 km 19:41 15:30
12/18/2020 Walk   Default 1.3 km 17:07 13:29
12/25/2020 Walk   Default 1.3 km 20:28 16:07
11/21/2020 Walk   Default 1.3 km 16:34 12:57
7/2/2021 Walk   Default 1.3 km 18:37 14:26
9/23/2021 Walk   Default 1.3 km 17:23 12:59
9/4/2021 Walk   Default 1.4 km 16:26 12:11
7/5/2021 Walk   Default 1.4 km 19:20 14:20
7/13/2008 Run
Garmin
 WarmUp/CoolDown 0.8 mi 8:45 6:29
12/1/2020 Walk   Default 1.4 km 16:46 12:20
10/2/2021 Walk   Default 1.4 km 16:31 12:09
8/29/2021 Walk   Default 1.4 km 20:45 15:16
12/26/2020 Walk   Default 1.4 km 18:01 13:10
5/4/2021 Walk   Default 1.4 km 29:45 21:25
6/22/2021 Walk   Default 1.4 km 16:35 11:46
9/1/2021 Walk   Default 1.4 km 15:45 11:06
5/5/2021 Walk   Default 1.4 km 19:26 13:42
5/23/2021 Walk   Default 1.4 km 21:01 14:42
11/29/2020 Walk   Default 1.4 km 18:13 12:45
1/29/2021 Walk   Default 1.4 km 17:20 12:03
6/25/2021 Walk   Default 1.4 km 19:42 13:41
4/16/2020 Walk   Default 1.4 km 23:43 16:29
12/12/2020 Walk   Default 1.4 km 19:11 13:20
6/3/2021 Walk   Default 1.4 km 18:07 12:35
5/13/2021 Walk   Default 1.5 km 16:49 11:36
7/24/2021 Walk   Default 1.5 km 21:24 14:46
7/13/2021 Walk   Default 1.5 km 17:44 12:14
7/2/2021 Walk   Default 1.5 km 22:34 15:34
9/15/2021 Walk   Default 1.5 km 19:48 13:40
5/14/2021 Walk   Default 1.5 km 20:21 13:57
6/29/2021 Walk   Default 1.5 km 17:52 12:15
5/18/2021 Walk   Default 1.5 km 20:03 13:39
9/15/2021 Walk   Default 1.5 km 17:53 12:05
9/12/2021 Walk   Default 1.5 km 17:56 12:03
3/31/2021 Walk   Default 1.5 km 20:19 13:39
8/17/2021 Walk   Default 1.5 km 30:37 20:17
9/10/2021 Walk   Default 1.5 km 17:24 11:27
9/1/2008 Run
Garmin
 WarmUp/CoolDown 1.0 mi 10:22 6:47
12/26/2020 Walk   Default 1.6 km 21:06 13:37
6/3/2021 Walk   Default 1.6 km 17:45 11:19
12/16/2020 Walk   Default 1.6 km 17:04 10:49
8/18/2021 Walk   Default 1.6 km 18:51 11:56
7/18/2021 Walk   Default 1.6 km 18:48 11:54
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