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1/5/2008

8 mi

1:20:00

6 mi / hr

Health

183.3 lb
0
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Notes

Hawaii Kai run w/ Heather, Mike(+char), Amy, Q and Chris. Decent waves. Shitty paddling shape. Really struggled to keep paddling. Caught waves ok and there were parts were I was connecting them pretty good but some spots i couldn't muster up enough strength to get into some of them. Its amazing how much shape i lose so quickly after not paddling for a while. Oh well. Afterwards I felt really tired and fatigued. Just burned me out today.

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